duhhh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Thu 1st: 150 * 12%
fat: 4.00g
|
protein: 7.00g
|
carbs: 24.00g
- -
May 2017
Sat 27th: 867 * 72%
fat: 56.09g
|
protein: 31.15g
|
carbs: 80.08g
- -
Fri 26th: 1564 * 130%
fat: 68.73g
|
protein: 100.32g
|
carbs: 145.50g
1972*  408
Thu 25th: 1156 * 96%
fat: 32.48g
|
protein: 89.82g
|
carbs: 101.00g
1767*  611
Wed 24th: 1122 * 94%
fat: 30.50g
|
protein: 61.50g
|
carbs: 162.50g
2007*  885
Tue 23rd: 1469 * 122%
fat: 50.00g
|
protein: 73.00g
|
carbs: 169.50g
- -
Mon 22nd: 1055 * 88%
fat: 36.72g
|
protein: 53.52g
|
carbs: 80.50g
1757*  702
Sun 21st: 875 * 73%
fat: 29.50g
|
protein: 41.50g
|
carbs: 116.00g
- -
Sat 20th: 450 * 38%
fat: 13.00g
|
protein: 27.00g
|
carbs: 56.00g
- -
August 2015
Mon 24th: 395 * 33%
fat: 6.50g
|
protein: 36.50g
|
carbs: 59.00g
- -
December 2014
Tue 9th: 220 * 16%
fat: 6.00g
|
protein: 9.00g
|
carbs: 32.00g
- -
Mon 8th: 178 * 13%
fat: 2.41g
|
protein: 20.52g
|
carbs: 21.58g
- -
Thu 4th: 270 * 19%
fat: 8.50g
|
protein: 30.00g
|
carbs: 24.00g
2254*  1984
Wed 3rd: 970 * 69%
fat: 37.00g
|
protein: 45.00g
|
carbs: 122.00g
2132*  1162
Tue 2nd: 1037 * 74%
fat: 40.73g
|
protein: 42.30g
|
carbs: 125.08g
2402*  1365
Mon 1st: 828 * 59%
fat: 36.41g
|
protein: 37.52g
|
carbs: 95.58g
2402*  1574
November 2014
Wed 26th: 507 * 36%
fat: 14.01g
|
protein: 23.26g
|
carbs: 75.81g
2639*  2132
Tue 25th: 1334 * 95%
fat: 68.04g
|
protein: 54.35g
|
carbs: 125.11g
2652*  1318
Mon 24th: 695 * 50%
fat: 28.75g
|
protein: 23.50g
|
carbs: 86.00g
2466*  1771
Sun 23rd: 1119 * 80%
fat: 45.00g
|
protein: 51.00g
|
carbs: 119.00g
2435*  1316

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