| December 2010 |
| Mon 27th: |
734 *
|
61%
|
fat: 24.32g |
| |
protein: 14.95g |
| |
carbs: 113.93g |
|
-
|
-
|
| Wed 22nd: |
436 *
|
36%
|
fat: 7.15g |
| |
protein: 22.00g |
| |
carbs: 82.07g |
|
-
|
-
|
| Tue 21st: |
1259 *
|
105%
|
fat: 31.59g |
| |
protein: 100.98g |
| |
carbs: 151.07g |
|
1927*
|
 668
|
| Thu 9th: |
282 *
|
24%
|
fat: 6.21g |
| |
protein: 5.27g |
| |
carbs: 56.06g |
|
-
|
-
|
| Wed 1st: |
750 *
|
62%
|
fat: 31.00g |
| |
protein: 19.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
628 *
|
52%
|
fat: 9.26g |
| |
protein: 39.40g |
| |
carbs: 101.95g |
|
-
|
-
|
| Mon 29th: |
1410 *
|
118%
|
fat: 42.79g |
| |
protein: 62.64g |
| |
carbs: 206.50g |
|
1963*
|
553
|
| Mon 22nd: |
290 *
|
24%
|
fat: 7.40g |
| |
protein: 18.96g |
| |
carbs: 43.16g |
|
-
|
-
|
| Sat 20th: |
419 *
|
35%
|
fat: 7.17g |
| |
protein: 16.79g |
| |
carbs: 73.05g |
|
-
|
-
|
| Wed 17th: |
165 *
|
14%
|
fat: 8.30g |
| |
protein: 4.37g |
| |
carbs: 22.19g |
|
-
|
-
|
| Tue 16th: |
1216 *
|
101%
|
fat: 44.10g |
| |
protein: 92.40g |
| |
carbs: 127.50g |
|
2062*
|
846
|
| Mon 15th: |
1353 *
|
113%
|
fat: 32.77g |
| |
protein: 94.24g |
| |
carbs: 192.69g |
|
1977*
|
624
|
| Thu 11th: |
707 *
|
59%
|
fat: 18.10g |
| |
protein: 47.89g |
| |
carbs: 102.15g |
|
-
|
-
|
| Wed 10th: |
1301 *
|
108%
|
fat: 54.98g |
| |
protein: 74.06g |
| |
carbs: 132.79g |
|
2015*
|
714
|
| Tue 9th: |
1298 *
|
108%
|
fat: 33.10g |
| |
protein: 72.16g |
| |
carbs: 198.34g |
|
1994*
|
696
|
| Sat 6th: |
274 *
|
23%
|
fat: 4.89g |
| |
protein: 18.36g |
| |
carbs: 46.13g |
|
-
|
-
|
| Thu 4th: |
586 *
|
49%
|
fat: 17.72g |
| |
protein: 22.66g |
| |
carbs: 92.15g |
|
-
|
-
|
| October 2010 |
| Sat 30th: |
1162 *
|
97%
|
fat: 30.67g |
| |
protein: 49.61g |
| |
carbs: 185.23g |
|
-
|
-
|
| Fri 29th: |
957 *
|
80%
|
fat: 34.19g |
| |
protein: 72.08g |
| |
carbs: 96.08g |
|
-
|
-
|
| Thu 28th: |
997 *
|
83%
|
fat: 27.14g |
| |
protein: 99.63g |
| |
carbs: 94.22g |
|
1803*
|
806
|
