| April 2013 |
| Mon 22nd: |
1489
|
93%
|
fat: 34.18g |
| |
protein: 117.91g |
| |
carbs: 200.06g |
|
3435
|
 1946
|
| January 2011 |
| Wed 26th: |
634 *
|
45%
|
fat: 13.63g |
| |
protein: 31.23g |
| |
carbs: 110.24g |
|
-
|
-
|
| November 2010 |
| Fri 19th: |
762 *
|
54%
|
fat: 31.24g |
| |
protein: 52.55g |
| |
carbs: 66.81g |
|
-
|
-
|
| Thu 18th: |
270 *
|
19%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 20.00g |
|
2771*
|
2501
|
| Wed 17th: |
1524 *
|
109%
|
fat: 75.60g |
| |
protein: 76.32g |
| |
carbs: 144.42g |
|
3375*
|
1851
|
| Tue 16th: |
2657 *
|
190%
|
fat: 83.06g |
| |
protein: 80.83g |
| |
carbs: 422.96g |
|
2771*
|
114
|
| Mon 15th: |
1283 *
|
92%
|
fat: 39.15g |
| |
protein: 84.48g |
| |
carbs: 151.30g |
|
3488*
|
2205
|
| Sun 14th: |
1494 *
|
107%
|
fat: 64.00g |
| |
protein: 109.62g |
| |
carbs: 124.95g |
|
-
|
-
|
| Sat 13th: |
1913 *
|
137%
|
fat: 83.53g |
| |
protein: 122.99g |
| |
carbs: 178.36g |
|
3188*
|
1275
|
| Fri 12th: |
1500
|
107%
|
fat: 57.58g |
| |
protein: 84.10g |
| |
carbs: 164.57g |
|
3351*
|
1851
|
| Thu 11th: |
1268
|
91%
|
fat: 59.99g |
| |
protein: 82.61g |
| |
carbs: 135.50g |
|
-
|
-
|
| Wed 10th: |
1372
|
98%
|
fat: 63.15g |
| |
protein: 74.04g |
| |
carbs: 127.56g |
|
3351*
|
1979
|
| Tue 9th: |
1296
|
93%
|
fat: 43.33g |
| |
protein: 86.77g |
| |
carbs: 158.36g |
|
3633*
|
2337
|
| Mon 8th: |
1184
|
85%
|
fat: 39.72g |
| |
protein: 98.98g |
| |
carbs: 110.74g |
|
3379*
|
2195
|
| Sun 7th: |
1237 *
|
88%
|
fat: 19.45g |
| |
protein: 61.85g |
| |
carbs: 204.15g |
|
2860*
|
1623
|
| Sat 6th: |
1549 *
|
111%
|
fat: 60.39g |
| |
protein: 65.25g |
| |
carbs: 202.20g |
|
-
|
-
|
| Fri 5th: |
1517 *
|
108%
|
fat: 47.84g |
| |
protein: 126.04g |
| |
carbs: 162.71g |
|
-
|
-
|
| Thu 4th: |
1606 *
|
115%
|
fat: 51.44g |
| |
protein: 106.77g |
| |
carbs: 188.11g |
|
3251*
|
1645
|
| Wed 3rd: |
1064
|
76%
|
fat: 26.83g |
| |
protein: 109.82g |
| |
carbs: 102.57g |
|
3379*
|
2315
|
| Tue 2nd: |
1605 *
|
115%
|
fat: 44.25g |
| |
protein: 117.58g |
| |
carbs: 186.62g |
|
3351*
|
1746
|
