| March 2024 |
| Thu 7th: |
200 *
|
12%
|
fat: 0.48g |
| |
protein: 16.86g |
| |
carbs: 34.14g |
|
-
|
-
|
| Wed 6th: |
109 *
|
6%
|
fat: 0.71g |
| |
protein: 1.50g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 4th: |
1889 *
|
111%
|
fat: 75.29g |
| |
protein: 86.76g |
| |
carbs: 236.55g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1764 *
|
104%
|
fat: 82.74g |
| |
protein: 70.62g |
| |
carbs: 195.57g |
|
-
|
-
|
| Tue 30th: |
1676 *
|
99%
|
fat: 54.89g |
| |
protein: 66.78g |
| |
carbs: 244.34g |
|
-
|
-
|
| Mon 29th: |
1274 *
|
75%
|
fat: 28.63g |
| |
protein: 71.29g |
| |
carbs: 180.29g |
|
-
|
-
|
| Wed 24th: |
95 *
|
6%
|
fat: 0.42g |
| |
protein: 1.67g |
| |
carbs: 23.26g |
|
-
|
-
|
| Tue 23rd: |
1334 *
|
78%
|
fat: 31.61g |
| |
protein: 55.85g |
| |
carbs: 216.29g |
|
-
|
-
|
| Mon 22nd: |
1494 *
|
88%
|
fat: 64.34g |
| |
protein: 59.43g |
| |
carbs: 189.55g |
|
-
|
-
|
| Tue 16th: |
1154 *
|
68%
|
fat: 16.70g |
| |
protein: 54.71g |
| |
carbs: 198.77g |
|
-
|
-
|
| Mon 15th: |
980 *
|
58%
|
fat: 37.61g |
| |
protein: 35.55g |
| |
carbs: 127.17g |
|
-
|
-
|
| Thu 11th: |
769 *
|
45%
|
fat: 36.28g |
| |
protein: 34.82g |
| |
carbs: 85.04g |
|
-
|
-
|
| Wed 10th: |
1719 *
|
101%
|
fat: 63.92g |
| |
protein: 68.60g |
| |
carbs: 233.15g |
|
-
|
-
|
| Tue 9th: |
2202 *
|
130%
|
fat: 74.78g |
| |
protein: 55.80g |
| |
carbs: 327.84g |
|
-
|
-
|
| Mon 8th: |
1902 *
|
112%
|
fat: 73.51g |
| |
protein: 88.69g |
| |
carbs: 228.56g |
|
-
|
-
|
| Wed 3rd: |
1319 *
|
78%
|
fat: 52.20g |
| |
protein: 47.10g |
| |
carbs: 165.19g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
976 *
|
57%
|
fat: 34.49g |
| |
protein: 37.81g |
| |
carbs: 134.22g |
|
-
|
-
|
| Thu 14th: |
1221 *
|
72%
|
fat: 26.47g |
| |
protein: 42.09g |
| |
carbs: 212.83g |
|
-
|
-
|
| Wed 13th: |
1156 *
|
68%
|
fat: 43.64g |
| |
protein: 44.67g |
| |
carbs: 147.49g |
|
-
|
-
|
| Tue 12th: |
1148 *
|
68%
|
fat: 29.98g |
| |
protein: 58.52g |
| |
carbs: 171.03g |
|
-
|
-
|
