| November 2011 |
| Sun 6th: |
704 *
|
29%
|
fat: 12.95g |
| |
protein: 38.54g |
| |
carbs: 108.57g |
|
-
|
-
|
| October 2011 |
| Fri 7th: |
870 *
|
36%
|
fat: 28.00g |
| |
protein: 28.00g |
| |
carbs: 128.00g |
|
2517*
|
 1647
|
| March 2011 |
| Sun 6th: |
1150 *
|
-
|
fat: 39.00g |
| |
protein: 29.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sat 5th: |
1110 *
|
-
|
fat: 59.00g |
| |
protein: 49.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Fri 4th: |
655 *
|
-
|
fat: 17.00g |
| |
protein: 24.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 3rd: |
451 *
|
-
|
fat: 16.11g |
| |
protein: 6.55g |
| |
carbs: 71.32g |
|
-
|
-
|
| Wed 2nd: |
460 *
|
-
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 1st: |
1601 *
|
-
|
fat: 50.77g |
| |
protein: 52.85g |
| |
carbs: 224.59g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1420 *
|
-
|
fat: 52.53g |
| |
protein: 40.42g |
| |
carbs: 177.43g |
|
-
|
-
|
