| April 2024 |
| Sat 20th: |
2432 *
|
106%
|
fat: 73.92g |
| |
protein: 141.27g |
| |
carbs: 314.72g |
|
4088*
|
 1656
|
| Fri 19th: |
2255 *
|
98%
|
fat: 81.17g |
| |
protein: 56.77g |
| |
carbs: 338.64g |
|
-
|
-
|
| Thu 18th: |
2046 *
|
89%
|
fat: 54.95g |
| |
protein: 150.76g |
| |
carbs: 250.44g |
|
-
|
-
|
| Wed 17th: |
1975 *
|
86%
|
fat: 56.02g |
| |
protein: 78.57g |
| |
carbs: 299.37g |
|
2510*
|
535
|
| Tue 16th: |
2081 *
|
90%
|
fat: 36.30g |
| |
protein: 110.98g |
| |
carbs: 338.07g |
|
-
|
-
|
| Mon 15th: |
2007 *
|
87%
|
fat: 49.99g |
| |
protein: 140.54g |
| |
carbs: 256.45g |
|
2697*
|
690
|
| Sun 14th: |
2039 *
|
89%
|
fat: 42.91g |
| |
protein: 131.88g |
| |
carbs: 284.43g |
|
-
|
-
|
| Sat 13th: |
1053 *
|
46%
|
fat: 25.14g |
| |
protein: 100.86g |
| |
carbs: 108.48g |
|
-
|
-
|
| Fri 12th: |
1311 *
|
57%
|
fat: 31.91g |
| |
protein: 105.89g |
| |
carbs: 149.74g |
|
2697*
|
1386
|
| Thu 11th: |
1840 *
|
80%
|
fat: 55.89g |
| |
protein: 148.69g |
| |
carbs: 187.32g |
|
-
|
-
|
| Wed 10th: |
2027 *
|
88%
|
fat: 82.95g |
| |
protein: 91.83g |
| |
carbs: 238.37g |
|
2500*
|
473
|
| Tue 9th: |
1668 *
|
73%
|
fat: 33.54g |
| |
protein: 117.20g |
| |
carbs: 229.91g |
|
-
|
-
|
| Mon 8th: |
1940 *
|
84%
|
fat: 48.13g |
| |
protein: 139.42g |
| |
carbs: 248.05g |
|
2548*
|
608
|
| Sun 7th: |
2249 *
|
98%
|
fat: 83.61g |
| |
protein: 106.68g |
| |
carbs: 277.48g |
|
-
|
-
|
| Sat 6th: |
2047 *
|
89%
|
fat: 58.05g |
| |
protein: 127.83g |
| |
carbs: 266.73g |
|
-
|
-
|
| Fri 5th: |
1987 *
|
86%
|
fat: 56.06g |
| |
protein: 79.06g |
| |
carbs: 296.26g |
|
2497*
|
510
|
| Thu 4th: |
2038 *
|
89%
|
fat: 61.85g |
| |
protein: 136.08g |
| |
carbs: 245.10g |
|
-
|
-
|
| Wed 3rd: |
2091 *
|
91%
|
fat: 69.98g |
| |
protein: 113.28g |
| |
carbs: 259.87g |
|
2484*
|
393
|
| Tue 2nd: |
1822 *
|
79%
|
fat: 94.91g |
| |
protein: 101.74g |
| |
carbs: 141.52g |
|
-
|
-
|
| Mon 1st: |
2481 *
|
108%
|
fat: 83.24g |
| |
protein: 192.96g |
| |
carbs: 234.77g |
|
2668*
|
187
|
