lysafaith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Fri 13th: 1663 * 123%
fat: 95.09g
|
protein: 38.30g
|
carbs: 97.37g
- -
September 2021
Thu 2nd: 991 * 73%
fat: 46.97g
|
protein: 40.25g
|
carbs: 94.19g
- -
August 2021
Tue 17th: 911 * 67%
fat: 58.96g
|
protein: 35.44g
|
carbs: 65.67g
- -
Mon 16th: 1243 * 92%
fat: 67.04g
|
protein: 74.54g
|
carbs: 98.15g
- -
Fri 13th: 923 * 68%
fat: 75.42g
|
protein: 33.20g
|
carbs: 34.78g
- -
Tue 3rd: 1516 * 112%
fat: 75.54g
|
protein: 28.46g
|
carbs: 165.85g
- -
July 2021
Wed 28th: 3257 * 241%
fat: 177.21g
|
protein: 141.10g
|
carbs: 277.35g
- -
Tue 27th: 1212 * 90%
fat: 48.97g
|
protein: 38.13g
|
carbs: 165.99g
- -
Mon 26th: 985 * 73%
fat: 41.66g
|
protein: 41.13g
|
carbs: 116.12g
- -
Wed 21st: 1843 * 137%
fat: 81.28g
|
protein: 66.04g
|
carbs: 164.90g
- -
Wed 14th: 1939 * 144%
fat: 112.63g
|
protein: 83.64g
|
carbs: 176.22g
- -
Thu 8th: 2121 * 157%
fat: 108.66g
|
protein: 92.92g
|
carbs: 149.25g
- -
June 2021
Tue 22nd: 1902 * 141%
fat: 72.05g
|
protein: 31.88g
|
carbs: 212.01g
- -
Wed 9th: 1429 * 106%
fat: 80.11g
|
protein: 51.49g
|
carbs: 78.28g
- -
Tue 8th: 1008 * 75%
fat: 56.61g
|
protein: 45.09g
|
carbs: 53.85g
- -
Mon 7th: 1115 * 83%
fat: 41.40g
|
protein: 58.21g
|
carbs: 65.68g
- -
Sun 6th: 619 * 46%
fat: 35.71g
|
protein: 24.84g
|
carbs: 50.32g
- -
Fri 4th: 784 * 58%
fat: 40.77g
|
protein: 29.27g
|
carbs: 83.58g
- -
Thu 3rd: 1008 * 75%
fat: 35.55g
|
protein: 63.65g
|
carbs: 117.53g
- -
Wed 2nd: 507 * 38%
fat: 12.28g
|
protein: 48.72g
|
carbs: 52.37g
- -

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