| December 2013 |
| Sun 1st: |
767 *
|
23%
|
fat: 41.22g |
| |
protein: 9.36g |
| |
carbs: 91.44g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
761 *
|
23%
|
fat: 44.27g |
| |
protein: 38.51g |
| |
carbs: 55.47g |
|
-
|
-
|
| Sun 19th: |
1830 *
|
55%
|
fat: 77.24g |
| |
protein: 144.47g |
| |
carbs: 136.37g |
|
-
|
-
|
| Sat 18th: |
323 *
|
10%
|
fat: 14.07g |
| |
protein: 46.08g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 12th: |
1601 *
|
49%
|
fat: 64.68g |
| |
protein: 60.60g |
| |
carbs: 192.92g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
769 *
|
23%
|
fat: 23.64g |
| |
protein: 18.02g |
| |
carbs: 130.11g |
|
-
|
-
|
| Fri 12th: |
1436 *
|
44%
|
fat: 52.16g |
| |
protein: 32.82g |
| |
carbs: 214.20g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
2776 *
|
84%
|
fat: 117.25g |
| |
protein: 95.92g |
| |
carbs: 337.33g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
1407 *
|
43%
|
fat: 42.91g |
| |
protein: 52.28g |
| |
carbs: 204.34g |
|
-
|
-
|
| Fri 11th: |
2406 *
|
73%
|
fat: 108.15g |
| |
protein: 88.40g |
| |
carbs: 274.83g |
|
-
|
-
|
| Thu 10th: |
2417 *
|
73%
|
fat: 130.56g |
| |
protein: 70.87g |
| |
carbs: 261.94g |
|
-
|
-
|
| Wed 9th: |
2280 *
|
69%
|
fat: 93.64g |
| |
protein: 70.93g |
| |
carbs: 306.39g |
|
-
|
-
|
| Tue 8th: |
2109 *
|
64%
|
fat: 80.66g |
| |
protein: 75.34g |
| |
carbs: 287.02g |
|
-
|
-
|
| Sat 5th: |
563 *
|
17%
|
fat: 18.67g |
| |
protein: 17.99g |
| |
carbs: 81.89g |
|
1755*
|
 1192
|
| Fri 4th: |
1281 *
|
39%
|
fat: 58.94g |
| |
protein: 58.05g |
| |
carbs: 137.27g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
1384 *
|
42%
|
fat: 40.09g |
| |
protein: 42.23g |
| |
carbs: 224.93g |
|
-
|
-
|
| Tue 6th: |
3018 *
|
91%
|
fat: 44.37g |
| |
protein: 103.98g |
| |
carbs: 566.11g |
|
-
|
-
|
| Mon 5th: |
1079 *
|
33%
|
fat: 39.05g |
| |
protein: 35.75g |
| |
carbs: 151.19g |
|
-
|
-
|
| Sun 4th: |
2656 *
|
80%
|
fat: 96.12g |
| |
protein: 101.52g |
| |
carbs: 364.55g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
3001 *
|
91%
|
fat: 146.39g |
| |
protein: 184.20g |
| |
carbs: 246.71g |
|
-
|
-
|
