Ana Raísa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 13th: 244 * 16%
fat: 3.21g
|
protein: 10.05g
|
carbs: 46.93g
- -
August 2012
Sun 12th: 1589 * 106%
fat: 74.22g
|
protein: 57.35g
|
carbs: 172.09g
- -
Sat 11th: 1656 * 110%
fat: 59.82g
|
protein: 115.40g
|
carbs: 123.81g
- -
Fri 10th: 2639 * 176%
fat: 100.17g
|
protein: 103.78g
|
carbs: 330.50g
- -
Thu 9th: 1630 * 109%
fat: 48.24g
|
protein: 61.81g
|
carbs: 157.92g
- -
Wed 8th: 1785 * 119%
fat: 91.60g
|
protein: 79.07g
|
carbs: 150.67g
- -
Tue 7th: 1435 * 96%
fat: 53.34g
|
protein: 92.63g
|
carbs: 141.49g
- -
Mon 6th: 1928 * 129%
fat: 68.79g
|
protein: 130.28g
|
carbs: 188.95g
- -
Sun 5th: 1386 * 92%
fat: 47.21g
|
protein: 98.19g
|
carbs: 138.78g
- -
Sat 4th: 1871 * 125%
fat: 74.73g
|
protein: 98.90g
|
carbs: 198.92g
- -
Fri 3rd: 1851 * 123%
fat: 39.79g
|
protein: 104.41g
|
carbs: 262.76g
- -
Thu 2nd: 1089 * 73%
fat: 47.32g
|
protein: 33.90g
|
carbs: 133.47g
- -
Wed 1st: 1254 * 84%
fat: 40.59g
|
protein: 67.02g
|
carbs: 155.74g
- -
July 2012
Tue 31st: 2457 * 164%
fat: 74.23g
|
protein: 97.22g
|
carbs: 347.21g
- -
Mon 30th: 1595 * 106%
fat: 36.48g
|
protein: 127.44g
|
carbs: 188.36g
- -
Sun 29th: 1734 * 116%
fat: 67.39g
|
protein: 59.39g
|
carbs: 274.49g
- -
Sat 28th: 1724 * 115%
fat: 58.33g
|
protein: 73.60g
|
carbs: 232.03g
- -
Fri 27th: 2451 * 163%
fat: 87.12g
|
protein: 125.96g
|
carbs: 289.83g
- -
Thu 26th: 1828 * 122%
fat: 67.88g
|
protein: 54.16g
|
carbs: 159.30g
- -
Wed 25th: 1451 * 97%
fat: 46.41g
|
protein: 76.88g
|
carbs: 176.60g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.