| January 2011 |
| Sun 30th: |
923 *
|
-
|
fat: 28.56g |
| |
protein: 45.02g |
| |
carbs: 133.36g |
|
-
|
-
|
| Wed 19th: |
367 *
|
-
|
fat: 11.19g |
| |
protein: 12.38g |
| |
carbs: 61.52g |
|
-
|
-
|
| Tue 18th: |
604 *
|
-
|
fat: 22.68g |
| |
protein: 40.20g |
| |
carbs: 64.19g |
|
2483*
|
 1879
|
| November 2010 |
| Wed 17th: |
1177 *
|
-
|
fat: 44.95g |
| |
protein: 76.24g |
| |
carbs: 132.49g |
|
-
|
-
|
| Tue 16th: |
423 *
|
-
|
fat: 10.48g |
| |
protein: 15.07g |
| |
carbs: 76.01g |
|
-
|
-
|
| Mon 15th: |
1346 *
|
-
|
fat: 54.79g |
| |
protein: 110.06g |
| |
carbs: 120.01g |
|
-
|
-
|
| Sun 14th: |
286 *
|
-
|
fat: 18.69g |
| |
protein: 9.43g |
| |
carbs: 22.75g |
|
-
|
-
|
| Mon 1st: |
803 *
|
-
|
fat: 28.48g |
| |
protein: 31.07g |
| |
carbs: 112.01g |
|
1900*
|
1097
|
| October 2010 |
| Mon 11th: |
641 *
|
-
|
fat: 30.50g |
| |
protein: 35.59g |
| |
carbs: 53.90g |
|
-
|
-
|
| Mon 4th: |
565 *
|
-
|
fat: 21.65g |
| |
protein: 25.41g |
| |
carbs: 73.65g |
|
-
|
-
|
| August 2010 |
| Wed 11th: |
473 *
|
-
|
fat: 11.48g |
| |
protein: 28.07g |
| |
carbs: 72.01g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
608 *
|
-
|
fat: 28.11g |
| |
protein: 45.84g |
| |
carbs: 41.66g |
|
2117*
|
1509
|
| Mon 26th: |
1194 *
|
-
|
fat: 30.77g |
| |
protein: 69.45g |
| |
carbs: 171.90g |
|
1789*
|
595
|
| Fri 23rd: |
729 *
|
-
|
fat: 25.38g |
| |
protein: 59.81g |
| |
carbs: 71.47g |
|
-
|
-
|
| Thu 22nd: |
661 *
|
-
|
fat: 23.23g |
| |
protein: 36.27g |
| |
carbs: 86.85g |
|
-
|
-
|
| Wed 21st: |
1246 *
|
-
|
fat: 42.47g |
| |
protein: 52.76g |
| |
carbs: 165.64g |
|
1797*
|
551
|
