cashmerefeline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 26th: 639 * 29%
fat: 30.20g
|
protein: 27.78g
|
carbs: 65.59g
- -
Tue 20th: 1553 * 71%
fat: 82.71g
|
protein: 41.67g
|
carbs: 180.95g
2705*  1152
Thu 15th: 1430 65%
fat: 65.81g
|
protein: 45.54g
|
carbs: 172.18g
2568*  1138
Wed 14th: 1681 76%
fat: 80.89g
|
protein: 63.47g
|
carbs: 186.09g
2610*  929
Tue 13th: 2521 * 115%
fat: 95.51g
|
protein: 92.04g
|
carbs: 309.63g
2587*  66
Mon 12th: 2636 * 120%
fat: 135.56g
|
protein: 110.38g
|
carbs: 256.09g
2978*  342
October 2014
Thu 2nd: 355 * 16%
fat: 14.61g
|
protein: 14.25g
|
carbs: 45.03g
- -
Wed 1st: 2094 * 95%
fat: 95.38g
|
protein: 61.41g
|
carbs: 267.79g
2014*  80
September 2014
Tue 30th: 2051 * 93%
fat: 93.90g
|
protein: 64.27g
|
carbs: 263.36g
2639*  588
Mon 29th: 528 * 24%
fat: 6.58g
|
protein: 11.93g
|
carbs: 108.43g
- -
Sun 28th: 1317 * 60%
fat: 53.16g
|
protein: 28.68g
|
carbs: 155.15g
- -
Thu 25th: 1633 * 74%
fat: 62.88g
|
protein: 50.01g
|
carbs: 230.91g
2471*  838
Wed 24th: 2366 * 108%
fat: 97.27g
|
protein: 61.74g
|
carbs: 300.36g
2570*  204
Tue 23rd: 2340 * 106%
fat: 98.28g
|
protein: 90.99g
|
carbs: 282.99g
2602*  262
Mon 22nd: - - 2724* -
August 2013
Thu 22nd: 384 * 17%
fat: 13.75g
|
protein: 9.70g
|
carbs: 58.00g
- -
Wed 21st: 797 * 36%
fat: 29.85g
|
protein: 18.75g
|
carbs: 115.08g
- -
Tue 20th: 924 * 42%
fat: 36.30g
|
protein: 24.95g
|
carbs: 127.58g
- -
Mon 19th: 1513 * 69%
fat: 65.78g
|
protein: 70.65g
|
carbs: 158.08g
- -
Fri 2nd: 337 * 15%
fat: 10.44g
|
protein: 4.54g
|
carbs: 58.25g
- -
Thu 1st: 2157 * 98%
fat: 78.47g
|
protein: 89.53g
|
carbs: 268.91g
1940*  217

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