| January 2014 |
| Wed 15th: |
120 *
|
6%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 14th: |
975 *
|
51%
|
fat: 34.24g |
| |
protein: 50.30g |
| |
carbs: 118.02g |
|
-
|
-
|
| Mon 13th: |
1160 *
|
61%
|
fat: 38.79g |
| |
protein: 55.50g |
| |
carbs: 148.50g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
636 *
|
33%
|
fat: 21.11g |
| |
protein: 24.13g |
| |
carbs: 88.64g |
|
-
|
-
|
| Mon 18th: |
1092 *
|
57%
|
fat: 43.96g |
| |
protein: 45.91g |
| |
carbs: 132.17g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
372 *
|
20%
|
fat: 12.53g |
| |
protein: 11.06g |
| |
carbs: 54.84g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
1077 *
|
57%
|
fat: 35.35g |
| |
protein: 48.62g |
| |
carbs: 150.64g |
|
-
|
-
|
| Tue 27th: |
1019 *
|
54%
|
fat: 38.56g |
| |
protein: 45.14g |
| |
carbs: 128.05g |
|
-
|
-
|
| Mon 26th: |
1637 *
|
86%
|
fat: 58.26g |
| |
protein: 68.31g |
| |
carbs: 215.45g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
431 *
|
23%
|
fat: 15.06g |
| |
protein: 9.99g |
| |
carbs: 63.13g |
|
-
|
-
|
| October 2012 |
| Tue 23rd: |
801 *
|
42%
|
fat: 16.61g |
| |
protein: 43.51g |
| |
carbs: 133.73g |
|
-
|
-
|
| Mon 22nd: |
842 *
|
44%
|
fat: 13.57g |
| |
protein: 35.57g |
| |
carbs: 150.47g |
|
-
|
-
|
| Fri 19th: |
286 *
|
15%
|
fat: 8.45g |
| |
protein: 22.45g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 15th: |
599 *
|
32%
|
fat: 15.30g |
| |
protein: 39.62g |
| |
carbs: 82.05g |
|
-
|
-
|
| Sun 14th: |
320 *
|
17%
|
fat: 6.48g |
| |
protein: 11.99g |
| |
carbs: 56.73g |
|
-
|
-
|
| Mon 8th: |
878 *
|
46%
|
fat: 17.89g |
| |
protein: 31.17g |
| |
carbs: 149.01g |
|
-
|
-
|
| Thu 4th: |
794 *
|
42%
|
fat: 19.96g |
| |
protein: 27.19g |
| |
carbs: 129.10g |
|
-
|
-
|
| Wed 3rd: |
818 *
|
43%
|
fat: 26.47g |
| |
protein: 36.30g |
| |
carbs: 110.50g |
|
-
|
-
|
| Tue 2nd: |
615 *
|
32%
|
fat: 14.84g |
| |
protein: 28.83g |
| |
carbs: 101.32g |
|
-
|
-
|
| Mon 1st: |
1400 *
|
74%
|
fat: 44.34g |
| |
protein: 65.61g |
| |
carbs: 184.92g |
|
-
|
-
|
