hollyjanelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2010
Sun 14th: 1174 * -
fat: 87.65g
|
protein: 75.64g
|
carbs: 24.41g
2353*  1179
Sat 13th: 1540 * -
fat: 91.67g
|
protein: 155.42g
|
carbs: 11.76g
2371*  831
Fri 12th: 1043 * -
fat: 58.21g
|
protein: 102.46g
|
carbs: 20.43g
- -
Thu 11th: 1278 * -
fat: 81.71g
|
protein: 110.46g
|
carbs: 18.18g
2371*  1093
Wed 10th: 1436 * -
fat: 87.29g
|
protein: 136.11g
|
carbs: 13.45g
2522*  1086
Tue 9th: 1140 * -
fat: 47.61g
|
protein: 144.99g
|
carbs: 20.18g
2921*  1781
Mon 8th: 1193 * -
fat: 41.90g
|
protein: 178.84g
|
carbs: 15.18g
2469  1276
Sun 7th: 1278 * -
fat: 87.03g
|
protein: 104.26g
|
carbs: 18.48g
- -
October 2010
Sun 3rd: - - 3307* -

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