| October 2013 |
| Tue 1st: |
660 *
|
22%
|
fat: 29.50g |
| |
protein: 63.01g |
| |
carbs: 41.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
3353 *
|
112%
|
fat: 133.52g |
| |
protein: 156.36g |
| |
carbs: 378.29g |
|
-
|
-
|
| Sat 28th: |
819 *
|
27%
|
fat: 41.07g |
| |
protein: 45.63g |
| |
carbs: 68.00g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
641 *
|
21%
|
fat: 23.21g |
| |
protein: 55.38g |
| |
carbs: 52.40g |
|
-
|
-
|
| Wed 21st: |
1899 *
|
63%
|
fat: 66.03g |
| |
protein: 67.95g |
| |
carbs: 270.71g |
|
-
|
-
|
| Tue 20th: |
1119 *
|
37%
|
fat: 41.03g |
| |
protein: 41.95g |
| |
carbs: 152.71g |
|
-
|
-
|
| Mon 19th: |
2968 *
|
99%
|
fat: 140.58g |
| |
protein: 121.79g |
| |
carbs: 292.98g |
|
-
|
-
|
| Sun 18th: |
2796 *
|
93%
|
fat: 86.74g |
| |
protein: 149.93g |
| |
carbs: 216.17g |
|
-
|
-
|
| Sat 17th: |
2264 *
|
75%
|
fat: 88.99g |
| |
protein: 102.56g |
| |
carbs: 224.78g |
|
-
|
-
|
| Fri 16th: |
2914 *
|
97%
|
fat: 116.98g |
| |
protein: 155.60g |
| |
carbs: 352.84g |
|
-
|
-
|
| Thu 15th: |
3634 *
|
121%
|
fat: 100.37g |
| |
protein: 191.69g |
| |
carbs: 347.96g |
|
-
|
-
|
| Wed 14th: |
1094 *
|
36%
|
fat: 38.17g |
| |
protein: 74.98g |
| |
carbs: 117.73g |
|
-
|
-
|
| Tue 13th: |
2499 *
|
83%
|
fat: 74.06g |
| |
protein: 93.27g |
| |
carbs: 292.98g |
|
-
|
-
|
| Mon 12th: |
2848 *
|
95%
|
fat: 87.23g |
| |
protein: 149.08g |
| |
carbs: 307.03g |
|
-
|
-
|
| Fri 9th: |
1295 *
|
43%
|
fat: 41.41g |
| |
protein: 86.73g |
| |
carbs: 150.67g |
|
-
|
-
|
| Thu 8th: |
3448 *
|
115%
|
fat: 123.62g |
| |
protein: 121.93g |
| |
carbs: 382.30g |
|
-
|
-
|
| Wed 7th: |
3130 *
|
104%
|
fat: 103.33g |
| |
protein: 182.82g |
| |
carbs: 339.52g |
|
-
|
-
|
| Tue 6th: |
1143 *
|
38%
|
fat: 35.77g |
| |
protein: 66.21g |
| |
carbs: 144.28g |
|
-
|
-
|
| Fri 2nd: |
2492 *
|
83%
|
fat: 94.94g |
| |
protein: 67.90g |
| |
carbs: 346.67g |
|
-
|
-
|
| Thu 1st: |
3008 *
|
100%
|
fat: 137.52g |
| |
protein: 175.06g |
| |
carbs: 299.81g |
|
-
|
-
|
