| October 2013 |
| Wed 30th: |
4869 *
|
270%
|
fat: 238.93g |
| |
protein: 213.68g |
| |
carbs: 464.54g |
|
-
|
-
|
| Tue 29th: |
2073 *
|
115%
|
fat: 104.58g |
| |
protein: 242.60g |
| |
carbs: 27.04g |
|
1992*
|
 81
|
| Mon 28th: |
1228 *
|
68%
|
fat: 67.55g |
| |
protein: 137.80g |
| |
carbs: 2.90g |
|
1820*
|
 592
|
| Sun 27th: |
825 *
|
46%
|
fat: 48.01g |
| |
protein: 84.81g |
| |
carbs: 3.64g |
|
-
|
-
|
| Sat 26th: |
3817 *
|
212%
|
fat: 249.50g |
| |
protein: 279.79g |
| |
carbs: 98.55g |
|
2022*
|
1795
|
| Fri 25th: |
1239 *
|
69%
|
fat: 75.89g |
| |
protein: 127.59g |
| |
carbs: 2.16g |
|
2038*
|
799
|
| Thu 24th: |
818
|
45%
|
fat: 52.19g |
| |
protein: 77.54g |
| |
carbs: 6.46g |
|
1915*
|
1097
|
| Tue 22nd: |
326 *
|
18%
|
fat: 8.24g |
| |
protein: 49.81g |
| |
carbs: 9.43g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
1131 *
|
63%
|
fat: 55.95g |
| |
protein: 68.95g |
| |
carbs: 93.60g |
|
-
|
-
|
| Tue 3rd: |
907 *
|
50%
|
fat: 49.01g |
| |
protein: 86.24g |
| |
carbs: 32.90g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
1565 *
|
87%
|
fat: 45.16g |
| |
protein: 99.10g |
| |
carbs: 129.90g |
|
-
|
-
|
| Fri 2nd: |
1081 *
|
60%
|
fat: 57.23g |
| |
protein: 101.08g |
| |
carbs: 42.19g |
|
-
|
-
|
| Thu 1st: |
1810 *
|
101%
|
fat: 134.22g |
| |
protein: 122.03g |
| |
carbs: 43.85g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1195 *
|
66%
|
fat: 80.26g |
| |
protein: 73.58g |
| |
carbs: 49.27g |
|
-
|
-
|
| Tue 30th: |
1310 *
|
73%
|
fat: 84.85g |
| |
protein: 102.02g |
| |
carbs: 35.10g |
|
-
|
-
|
| Mon 29th: |
1543 *
|
86%
|
fat: 104.69g |
| |
protein: 121.41g |
| |
carbs: 9.45g |
|
-
|
-
|
| Sun 28th: |
428 *
|
24%
|
fat: 28.63g |
| |
protein: 13.28g |
| |
carbs: 40.96g |
|
-
|
-
|
| Sat 27th: |
896 *
|
50%
|
fat: 68.10g |
| |
protein: 52.00g |
| |
carbs: 16.70g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
1104 *
|
85%
|
fat: 73.93g |
| |
protein: 89.28g |
| |
carbs: 33.70g |
|
-
|
-
|
| Wed 20th: |
1119 *
|
86%
|
fat: 79.75g |
| |
protein: 82.23g |
| |
carbs: 21.43g |
|
-
|
-
|
