| December 2016 |
| Mon 19th: |
1361 *
|
54%
|
fat: 37.24g |
| |
protein: 142.36g |
| |
carbs: 109.06g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
1375 *
|
55%
|
fat: 25.44g |
| |
protein: 153.25g |
| |
carbs: 125.51g |
|
3337*
|
 1962
|
| Wed 7th: |
1785 *
|
71%
|
fat: 32.44g |
| |
protein: 182.25g |
| |
carbs: 185.51g |
|
3318*
|
1533
|
| Tue 6th: |
1405 *
|
56%
|
fat: 23.44g |
| |
protein: 166.25g |
| |
carbs: 125.51g |
|
3318*
|
1913
|
| April 2016 |
| Wed 13th: |
1589 *
|
64%
|
fat: 62.71g |
| |
protein: 135.53g |
| |
carbs: 100.83g |
|
-
|
-
|
| Mon 11th: |
1584 *
|
63%
|
fat: 66.71g |
| |
protein: 159.53g |
| |
carbs: 57.83g |
|
3195*
|
1611
|
| Fri 8th: |
2362 *
|
94%
|
fat: 133.10g |
| |
protein: 112.30g |
| |
carbs: 165.10g |
|
3213*
|
851
|
| Thu 7th: |
2136 *
|
85%
|
fat: 77.87g |
| |
protein: 163.94g |
| |
carbs: 166.69g |
|
3354*
|
1218
|
| Wed 6th: |
1903 *
|
76%
|
fat: 53.66g |
| |
protein: 155.38g |
| |
carbs: 173.66g |
|
3592*
|
1689
|
| Tue 5th: |
1113 *
|
45%
|
fat: 32.22g |
| |
protein: 124.13g |
| |
carbs: 58.15g |
|
3236*
|
2123
|
| Mon 4th: |
1213 *
|
49%
|
fat: 38.22g |
| |
protein: 116.13g |
| |
carbs: 80.15g |
|
3288*
|
2075
|
| February 2016 |
| Wed 3rd: |
730 *
|
29%
|
fat: 42.00g |
| |
protein: 53.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
780 *
|
31%
|
fat: 11.00g |
| |
protein: 107.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
710 *
|
28%
|
fat: 29.00g |
| |
protein: 55.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
2100 *
|
84%
|
fat: 58.50g |
| |
protein: 139.25g |
| |
carbs: 254.25g |
|
3113*
|
1013
|
| Wed 28th: |
1279 *
|
51%
|
fat: 29.50g |
| |
protein: 122.25g |
| |
carbs: 123.57g |
|
3394*
|
2115
|
| Tue 27th: |
1345 *
|
54%
|
fat: 31.10g |
| |
protein: 98.25g |
| |
carbs: 169.25g |
|
3437*
|
2092
|
| Mon 26th: |
1147 *
|
46%
|
fat: 25.50g |
| |
protein: 98.25g |
| |
carbs: 128.25g |
|
3446*
|
2299
|
| August 2015 |
| Thu 27th: |
1508 *
|
60%
|
fat: 52.59g |
| |
protein: 145.04g |
| |
carbs: 178.51g |
|
-
|
-
|
| Wed 26th: |
1680 *
|
67%
|
fat: 81.25g |
| |
protein: 119.00g |
| |
carbs: 122.50g |
|
-
|
-
|
