pamluvzdestinyb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 16th: 266 * 15%
fat: 23.49g
|
protein: 11.41g
|
carbs: 0.39g
- -
August 2015
Fri 14th: 1310 * 119%
fat: 54.00g
|
protein: 41.00g
|
carbs: 175.50g
2513*  1203
October 2013
January 2013
Sun 13th: 850 * 85%
fat: 46.00g
|
protein: 45.00g
|
carbs: 60.00g
- -
Thu 10th: 680 * 68%
fat: 29.00g
|
protein: 36.00g
|
carbs: 72.00g
- -
October 2012
Mon 1st: 321 * 32%
fat: 8.21g
|
protein: 12.86g
|
carbs: 46.80g
- -
July 2012
Tue 17th: 160 * 11%
fat: 2.50g
|
protein: 4.00g
|
carbs: 32.00g
- -
June 2012
Sun 24th: 487 * 32%
fat: 12.50g
|
protein: 18.00g
|
carbs: 73.50g
- -
Thu 14th: 1160 * 77%
fat: 55.50g
|
protein: 55.00g
|
carbs: 108.00g
- -
January 2011
Sat 22nd: 180 * -
fat: 5.00g
|
protein: 10.00g
|
carbs: 23.00g
- -
Thu 20th: 1017 * -
fat: 52.18g
|
protein: 44.59g
|
carbs: 99.79g
2538*  1521
Wed 19th: 1504 * -
fat: 60.34g
|
protein: 49.33g
|
carbs: 193.85g
2862*  1358
November 2010
Tue 23rd: 480 * -
fat: 17.00g
|
protein: 13.00g
|
carbs: 68.00g
- -
Wed 17th: 440 * -
fat: 24.00g
|
protein: 19.00g
|
carbs: 39.00g
- -
Mon 15th: 591 * -
fat: 8.40g
|
protein: 17.03g
|
carbs: 114.71g
- -
Wed 3rd: 1263 * -
fat: 54.55g
|
protein: 43.06g
|
carbs: 149.33g
- -
October 2010
Sat 2nd: 285 * -
fat: 5.50g
|
protein: 8.00g
|
carbs: 50.00g
- -
Fri 1st: 862 * -
fat: 14.11g
|
protein: 23.75g
|
carbs: 157.30g
- -
September 2010
Thu 30th: 1267 * -
fat: 60.00g
|
protein: 46.00g
|
carbs: 136.70g
- -
Wed 29th: 1511 * -
fat: 69.50g
|
protein: 33.50g
|
carbs: 188.75g
- -

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