| May 2015 |
| Thu 14th: |
1080 *
|
45%
|
fat: 40.39g |
| |
protein: 114.17g |
| |
carbs: 62.68g |
|
-
|
-
|
| Wed 6th: |
1219 *
|
51%
|
fat: 46.55g |
| |
protein: 98.29g |
| |
carbs: 100.73g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
2061 *
|
86%
|
fat: 128.95g |
| |
protein: 160.64g |
| |
carbs: 85.72g |
|
3071*
|
 1010
|
| March 2014 |
| Sun 9th: |
654 *
|
28%
|
fat: 39.72g |
| |
protein: 31.03g |
| |
carbs: 49.36g |
|
-
|
-
|
| Wed 5th: |
895 *
|
39%
|
fat: 34.98g |
| |
protein: 58.57g |
| |
carbs: 95.46g |
|
-
|
-
|
| Tue 4th: |
2099 *
|
91%
|
fat: 92.78g |
| |
protein: 231.14g |
| |
carbs: 88.91g |
|
-
|
-
|
| October 2012 |
| Sat 13th: |
820 *
|
36%
|
fat: 31.80g |
| |
protein: 35.14g |
| |
carbs: 99.48g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
1625 *
|
71%
|
fat: 62.91g |
| |
protein: 180.37g |
| |
carbs: 84.16g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 22.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 6th: |
1095 *
|
48%
|
fat: 65.50g |
| |
protein: 22.00g |
| |
carbs: 106.50g |
|
-
|
-
|
| July 2012 |
| Sat 7th: |
890 *
|
39%
|
fat: 45.00g |
| |
protein: 33.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
390 *
|
17%
|
fat: 5.00g |
| |
protein: 74.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 19th: |
1667 *
|
72%
|
fat: 62.52g |
| |
protein: 225.97g |
| |
carbs: 54.41g |
|
-
|
-
|
| Thu 14th: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 12th: |
485 *
|
21%
|
fat: 8.08g |
| |
protein: 39.01g |
| |
carbs: 75.40g |
|
-
|
-
|
| Mon 11th: |
1898 *
|
83%
|
fat: 43.88g |
| |
protein: 198.72g |
| |
carbs: 180.48g |
|
-
|
-
|
| Sun 10th: |
1261 *
|
55%
|
fat: 81.00g |
| |
protein: 67.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 9th: |
2294
|
100%
|
fat: 93.38g |
| |
protein: 203.73g |
| |
carbs: 164.16g |
|
-
|
-
|
| Mon 4th: |
1048 *
|
46%
|
fat: 19.85g |
| |
protein: 159.56g |
| |
carbs: 52.58g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1705 *
|
74%
|
fat: 46.08g |
| |
protein: 123.01g |
| |
carbs: 213.40g |
|
-
|
-
|
