Jcolbert2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 2nd: - - 3863* -
July 2011
Tue 12th: - - 3658* -
August 2010
Wed 18th: - - 2077* -
July 2010
Wed 14th: 860 * 27%
fat: 20.00g
|
protein: 13.00g
|
carbs: 165.00g
3177*  2317
Thu 1st: - - 5047* -
June 2010
Sat 5th: 569 * 18%
fat: 30.70g
|
protein: 19.79g
|
carbs: 55.82g
3259*  2690
May 2010
Tue 18th: - - 5305* -
Mon 10th: - - 2711* -
Sun 9th: - - 2893* -
Sat 8th: - - 2861* -
Fri 7th: 1450 * 45%
fat: 77.00g
|
protein: 47.00g
|
carbs: 141.00g
3616*  2166
Thu 6th: 393 * 12%
fat: 21.20g
|
protein: 26.11g
|
carbs: 22.72g
3417*  3024
Wed 5th: 2878 * 90%
fat: 168.41g
|
protein: 149.62g
|
carbs: 197.43g
3787*  909
Tue 4th: 1515 * 47%
fat: 83.00g
|
protein: 75.00g
|
carbs: 121.00g
3417*  1902
Mon 3rd: 2026 * 63%
fat: 108.00g
|
protein: 87.00g
|
carbs: 182.00g
3628*  1602
Sun 2nd: 2000 * 62%
fat: 92.00g
|
protein: 80.00g
|
carbs: 220.00g
2352*  352
Sat 1st: 2598 * 81%
fat: 189.00g
|
protein: 146.10g
|
carbs: 75.00g
3417*  819
April 2010
Fri 30th: 1368 * 43%
fat: 96.00g
|
protein: 35.00g
|
carbs: 86.00g
3417*  2049
Fri 23rd: - - 3553* -
Thu 22nd: 1524 * 41%
fat: 102.20g
|
protein: 95.70g
|
carbs: 51.30g
3505*  1981

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