auberg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 13th: 281 * 17%
fat: 0.87g
|
protein: 3.31g
|
carbs: 72.75g
- -
Mon 6th: 421 * 25%
fat: 15.15g
|
protein: 45.36g
|
carbs: 28.00g
- -
February 2016
Fri 26th: 666 * 39%
fat: 23.40g
|
protein: 45.42g
|
carbs: 65.40g
- -
Thu 25th: 559 * 33%
fat: 17.83g
|
protein: 57.25g
|
carbs: 39.80g
- -
Wed 24th: 389 * 23%
fat: 14.35g
|
protein: 36.80g
|
carbs: 24.80g
- -
December 2015
Tue 29th: 414 * 24%
fat: 4.08g
|
protein: 12.46g
|
carbs: 87.88g
- -
Fri 11th: 383 * 23%
fat: 5.52g
|
protein: 59.13g
|
carbs: 20.82g
- -
Thu 10th: 197 * 12%
fat: 4.66g
|
protein: 14.56g
|
carbs: 26.00g
- -
August 2015
Thu 13th: 102 * 6%
fat: 3.00g
|
protein: 1.85g
|
carbs: 19.64g
- -
Tue 11th: 426 * 25%
fat: 12.50g
|
protein: 43.28g
|
carbs: 34.25g
- -
February 2015
Mon 16th: 647 * 38%
fat: 23.39g
|
protein: 82.07g
|
carbs: 21.76g
- -
October 2014
Wed 1st: 457 * 27%
fat: 11.72g
|
protein: 14.21g
|
carbs: 49.80g
2378  1921
September 2014
Tue 23rd: 9 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 2.84g
- -
Mon 22nd: 574 * 34%
fat: 28.99g
|
protein: 57.75g
|
carbs: 20.28g
- -
Fri 19th: 214 13%
fat: 13.19g
|
protein: 15.10g
|
carbs: 8.59g
2564*  2350
Wed 17th: 553 * 33%
fat: 20.49g
|
protein: 68.00g
|
carbs: 26.13g
- -
Tue 16th: 878 * 52%
fat: 24.58g
|
protein: 104.20g
|
carbs: 56.51g
- -
Mon 15th: 1373 * 81%
fat: 48.68g
|
protein: 85.91g
|
carbs: 149.33g
- -
Thu 11th: 651 38%
fat: 14.10g
|
protein: 38.62g
|
carbs: 92.09g
- -
January 2014
Fri 31st: 300 * 18%
fat: 9.50g
|
protein: 7.92g
|
carbs: 45.29g
2542*  2242

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