Chubbs12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sun 22nd: 762 * 51%
fat: 62.61g
|
protein: 37.22g
|
carbs: 15.16g
- -
Sat 21st: 1580 * 105%
fat: 100.41g
|
protein: 116.97g
|
carbs: 37.30g
- -
Fri 20th: 1311 * 87%
fat: 85.79g
|
protein: 91.02g
|
carbs: 28.96g
- -
Thu 19th: 1633 * 109%
fat: 101.37g
|
protein: 115.81g
|
carbs: 41.36g
- -
Wed 18th: 1465 * 98%
fat: 99.33g
|
protein: 105.22g
|
carbs: 34.79g
- -
Tue 17th: 1352 * 90%
fat: 96.89g
|
protein: 83.03g
|
carbs: 34.85g
- -
Mon 16th: 1236 82%
fat: 89.48g
|
protein: 82.85g
|
carbs: 28.89g
- -
Sun 15th: 1334 89%
fat: 93.62g
|
protein: 84.47g
|
carbs: 35.37g
- -
Sat 14th: 1420 95%
fat: 116.31g
|
protein: 64.04g
|
carbs: 27.15g
2904*  1484
Fri 13th: 1339 * 89%
fat: 91.08g
|
protein: 59.40g
|
carbs: 63.92g
2605*  1266
Thu 12th: 1302 * 87%
fat: 97.87g
|
protein: 71.04g
|
carbs: 36.03g
- -
Wed 11th: 1738 * 116%
fat: 114.47g
|
protein: 139.09g
|
carbs: 39.51g
2456*  718
Tue 10th: 1383 * 92%
fat: 79.31g
|
protein: 127.99g
|
carbs: 32.47g
2605*  1222
Mon 9th: 1424 95%
fat: 77.65g
|
protein: 132.85g
|
carbs: 37.24g
2904*  1480
Sun 8th: - - 2071* -
December 2015
Mon 7th: 114 * 8%
fat: 0.31g
|
protein: 1.51g
|
carbs: 29.84g
- -
April 2015
Mon 13th: 191 * 13%
fat: 4.05g
|
protein: 7.30g
|
carbs: 29.95g
- -
Sun 12th: 1408 94%
fat: 82.14g
|
protein: 75.68g
|
carbs: 93.62g
- -
Sat 11th: 811 * 54%
fat: 45.97g
|
protein: 34.83g
|
carbs: 71.40g
- -
Fri 10th: 868 * 58%
fat: 72.38g
|
protein: 41.35g
|
carbs: 16.98g
- -
Thu 9th: 1379 * 92%
fat: 96.29g
|
protein: 92.24g
|
carbs: 34.08g
- -

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