| August 2015 |
| Tue 18th: |
1702 *
|
106%
|
fat: 54.22g |
| |
protein: 130.37g |
| |
carbs: 171.64g |
|
-
|
-
|
| Mon 17th: |
1307 *
|
82%
|
fat: 37.50g |
| |
protein: 88.96g |
| |
carbs: 150.09g |
|
-
|
-
|
| October 2013 |
| Thu 3rd: |
283 *
|
18%
|
fat: 9.05g |
| |
protein: 11.23g |
| |
carbs: 39.24g |
|
1574*
|
 1291
|
| Wed 2nd: |
1078 *
|
67%
|
fat: 59.94g |
| |
protein: 53.99g |
| |
carbs: 79.52g |
|
1900*
|
822
|
| Tue 1st: |
1111 *
|
69%
|
fat: 23.48g |
| |
protein: 45.91g |
| |
carbs: 175.68g |
|
1574*
|
463
|
| September 2013 |
| Mon 30th: |
1113 *
|
70%
|
fat: 23.53g |
| |
protein: 46.19g |
| |
carbs: 175.77g |
|
1873*
|
760
|
| Tue 24th: |
526 *
|
33%
|
fat: 11.60g |
| |
protein: 61.08g |
| |
carbs: 41.58g |
|
-
|
-
|
| Mon 23rd: |
2430 *
|
152%
|
fat: 95.59g |
| |
protein: 94.01g |
| |
carbs: 294.75g |
|
1808*
|
 622
|
| August 2012 |
| Tue 21st: |
646 *
|
40%
|
fat: 7.51g |
| |
protein: 30.57g |
| |
carbs: 114.43g |
|
1713*
|
1067
|
| Mon 20th: |
1023 *
|
64%
|
fat: 25.76g |
| |
protein: 42.13g |
| |
carbs: 157.86g |
|
1713*
|
690
|
| Sat 18th: |
259 *
|
16%
|
fat: 4.00g |
| |
protein: 11.30g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 17th: |
839 *
|
52%
|
fat: 21.67g |
| |
protein: 47.87g |
| |
carbs: 117.83g |
|
1695*
|
856
|
| Thu 16th: |
1086 *
|
68%
|
fat: 39.16g |
| |
protein: 33.37g |
| |
carbs: 151.79g |
|
1740*
|
654
|
| Wed 15th: |
259 *
|
16%
|
fat: 4.00g |
| |
protein: 11.30g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 14th: |
1384 *
|
86%
|
fat: 57.37g |
| |
protein: 48.01g |
| |
carbs: 179.35g |
|
1700*
|
316
|
| Mon 13th: |
1192 *
|
74%
|
fat: 46.80g |
| |
protein: 66.64g |
| |
carbs: 125.86g |
|
1632*
|
440
|
