| July 2012 |
| Sat 7th: |
2606 *
|
130%
|
fat: 126.89g |
| |
protein: 127.54g |
| |
carbs: 227.27g |
|
-
|
-
|
| Fri 6th: |
1932 *
|
97%
|
fat: 89.28g |
| |
protein: 127.52g |
| |
carbs: 253.42g |
|
-
|
-
|
| Thu 5th: |
1570 *
|
78%
|
fat: 99.60g |
| |
protein: 148.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 4th: |
1807
|
90%
|
fat: 80.55g |
| |
protein: 107.73g |
| |
carbs: 194.66g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1435
|
72%
|
fat: 79.73g |
| |
protein: 92.45g |
| |
carbs: 96.45g |
|
-
|
-
|
| Wed 27th: |
2213
|
123%
|
fat: 89.69g |
| |
protein: 127.54g |
| |
carbs: 271.54g |
|
-
|
-
|
| Tue 26th: |
1717
|
95%
|
fat: 62.89g |
| |
protein: 103.87g |
| |
carbs: 183.22g |
|
2925
|
 1208
|
| Mon 25th: |
2186
|
121%
|
fat: 97.60g |
| |
protein: 142.60g |
| |
carbs: 211.95g |
|
2925
|
739
|
| Sun 24th: |
1788
|
99%
|
fat: 63.79g |
| |
protein: 116.62g |
| |
carbs: 214.36g |
|
2670
|
882
|
| Sat 23rd: |
1800
|
100%
|
fat: 92.64g |
| |
protein: 96.09g |
| |
carbs: 185.86g |
|
3098
|
1298
|
| Fri 22nd: |
1937
|
97%
|
fat: 101.57g |
| |
protein: 124.57g |
| |
carbs: 151.91g |
|
2958
|
1021
|
| Thu 21st: |
2340
|
98%
|
fat: 108.53g |
| |
protein: 137.68g |
| |
carbs: 223.63g |
|
3217*
|
877
|
| Wed 20th: |
2434
|
101%
|
fat: 118.52g |
| |
protein: 157.47g |
| |
carbs: 223.32g |
|
3225
|
791
|
| Tue 19th: |
2465
|
103%
|
fat: 114.99g |
| |
protein: 141.64g |
| |
carbs: 240.71g |
|
3399
|
934
|
| Mon 18th: |
2394
|
100%
|
fat: 117.86g |
| |
protein: 189.81g |
| |
carbs: 181.36g |
|
2755*
|
361
|
| Sun 17th: |
2064
|
86%
|
fat: 125.39g |
| |
protein: 116.22g |
| |
carbs: 141.25g |
|
2613*
|
549
|
