| April 2019 |
| Mon 29th: |
610 *
|
51%
|
fat: 39.00g |
| |
protein: 12.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| February 2019 |
| Sat 23rd: |
485 *
|
40%
|
fat: 34.63g |
| |
protein: 11.26g |
| |
carbs: 32.79g |
|
-
|
-
|
| Sat 9th: |
496 *
|
41%
|
fat: 14.00g |
| |
protein: 30.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 8th: |
553 *
|
46%
|
fat: 32.03g |
| |
protein: 27.12g |
| |
carbs: 39.95g |
|
-
|
-
|
| November 2018 |
| Thu 22nd: |
1110 *
|
92%
|
fat: 50.00g |
| |
protein: 50.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| September 2018 |
| Sun 23rd: |
276 *
|
23%
|
fat: 15.51g |
| |
protein: 3.70g |
| |
carbs: 31.32g |
|
-
|
-
|
| Sat 22nd: |
280 *
|
23%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2018 |
| Wed 4th: |
550 *
|
46%
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
485 *
|
40%
|
fat: 26.00g |
| |
protein: 23.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 8th: |
321 *
|
27%
|
fat: 17.83g |
| |
protein: 7.12g |
| |
carbs: 32.43g |
|
-
|
-
|
| Sat 5th: |
325 *
|
27%
|
fat: 8.50g |
| |
protein: 19.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 2nd: |
870 *
|
72%
|
fat: 34.50g |
| |
protein: 39.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
1267 *
|
106%
|
fat: 60.70g |
| |
protein: 72.64g |
| |
carbs: 106.97g |
|
-
|
-
|
| Tue 17th: |
532 *
|
44%
|
fat: 26.98g |
| |
protein: 21.06g |
| |
carbs: 55.12g |
|
-
|
-
|
| Sat 14th: |
600 *
|
50%
|
fat: 39.00g |
| |
protein: 13.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 13th: |
730 *
|
61%
|
fat: 29.95g |
| |
protein: 33.55g |
| |
carbs: 83.47g |
|
-
|
-
|
| Mon 2nd: |
560 *
|
47%
|
fat: 34.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
800 *
|
67%
|
fat: 44.00g |
| |
protein: 20.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 10th: |
278 *
|
23%
|
fat: 10.85g |
| |
protein: 17.62g |
| |
carbs: 26.38g |
|
1920*
|
 1642
|
| Thu 8th: |
790 *
|
66%
|
fat: 38.00g |
| |
protein: 34.50g |
| |
carbs: 82.00g |
|
-
|
-
|
