| December 2010 |
| Wed 1st: |
2689 *
|
108%
|
fat: 74.31g |
| |
protein: 177.65g |
| |
carbs: 323.66g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
1986 *
|
79%
|
fat: 45.02g |
| |
protein: 117.43g |
| |
carbs: 281.27g |
|
-
|
-
|
| Tue 9th: |
2537 *
|
101%
|
fat: 97.20g |
| |
protein: 187.18g |
| |
carbs: 230.33g |
|
-
|
-
|
| Sun 7th: |
1303 *
|
52%
|
fat: 34.63g |
| |
protein: 112.98g |
| |
carbs: 133.85g |
|
-
|
-
|
| Sat 6th: |
2239 *
|
90%
|
fat: 102.55g |
| |
protein: 138.30g |
| |
carbs: 204.83g |
|
-
|
-
|
| Fri 5th: |
2439 *
|
98%
|
fat: 117.45g |
| |
protein: 170.08g |
| |
carbs: 173.78g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
1379 *
|
55%
|
fat: 65.36g |
| |
protein: 39.10g |
| |
carbs: 160.25g |
|
-
|
-
|
| Fri 29th: |
598 *
|
24%
|
fat: 12.67g |
| |
protein: 60.20g |
| |
carbs: 60.69g |
|
-
|
-
|
| Thu 28th: |
2038 *
|
82%
|
fat: 82.13g |
| |
protein: 122.98g |
| |
carbs: 208.35g |
|
-
|
-
|
| Wed 27th: |
2678 *
|
107%
|
fat: 86.30g |
| |
protein: 157.68g |
| |
carbs: 327.04g |
|
-
|
-
|
| Tue 26th: |
2762 *
|
110%
|
fat: 108.15g |
| |
protein: 158.62g |
| |
carbs: 297.84g |
|
-
|
-
|
| Mon 25th: |
2529
|
101%
|
fat: 68.63g |
| |
protein: 147.48g |
| |
carbs: 330.35g |
|
-
|
-
|
| Sun 24th: |
2373
|
95%
|
fat: 95.49g |
| |
protein: 125.23g |
| |
carbs: 252.34g |
|
2672
|
 299
|
| Sat 23rd: |
2786
|
111%
|
fat: 106.36g |
| |
protein: 127.15g |
| |
carbs: 339.95g |
|
2810
|
24
|
| Fri 22nd: |
3099
|
124%
|
fat: 88.34g |
| |
protein: 215.38g |
| |
carbs: 342.86g |
|
3681
|
582
|
| Thu 21st: |
2167
|
87%
|
fat: 54.58g |
| |
protein: 176.62g |
| |
carbs: 251.38g |
|
2743
|
576
|
| Wed 20th: |
2573
|
103%
|
fat: 75.42g |
| |
protein: 203.97g |
| |
carbs: 264.18g |
|
3674
|
1101
|
| Tue 19th: |
2448
|
98%
|
fat: 73.45g |
| |
protein: 210.49g |
| |
carbs: 234.09g |
|
2743
|
295
|
| Mon 18th: |
2325
|
93%
|
fat: 52.83g |
| |
protein: 167.20g |
| |
carbs: 281.95g |
|
3413
|
1088
|
| Sun 17th: |
2417
|
97%
|
fat: 72.61g |
| |
protein: 150.08g |
| |
carbs: 283.42g |
|
3885
|
1468
|
