| September 2018 |
| Tue 4th: |
1286 *
|
86%
|
fat: 63.24g |
| |
protein: 34.21g |
| |
carbs: 163.14g |
|
1734*
|
 448
|
| December 2015 |
| Tue 22nd: |
1473 *
|
98%
|
fat: 75.53g |
| |
protein: 37.69g |
| |
carbs: 177.86g |
|
1800*
|
327
|
| August 2015 |
| Thu 13th: |
1444 *
|
96%
|
fat: 55.19g |
| |
protein: 48.90g |
| |
carbs: 199.74g |
|
1927*
|
483
|
| Wed 12th: |
1263
|
84%
|
fat: 46.57g |
| |
protein: 42.05g |
| |
carbs: 178.33g |
|
1927*
|
664
|
| Tue 11th: |
1431 *
|
95%
|
fat: 67.28g |
| |
protein: 46.07g |
| |
carbs: 174.53g |
|
1793*
|
362
|
| Mon 10th: |
1597 *
|
106%
|
fat: 78.28g |
| |
protein: 44.66g |
| |
carbs: 190.73g |
|
1927*
|
330
|
| Sun 9th: |
1695
|
113%
|
fat: 60.39g |
| |
protein: 70.46g |
| |
carbs: 231.63g |
|
-
|
-
|
| Fri 7th: |
1648 *
|
110%
|
fat: 59.93g |
| |
protein: 42.38g |
| |
carbs: 242.93g |
|
-
|
-
|
| Thu 6th: |
1367
|
91%
|
fat: 66.78g |
| |
protein: 49.72g |
| |
carbs: 167.36g |
|
1831*
|
464
|
| Wed 5th: |
1350
|
90%
|
fat: 54.42g |
| |
protein: 36.47g |
| |
carbs: 198.65g |
|
1986*
|
636
|
| Tue 4th: |
1213 *
|
81%
|
fat: 39.24g |
| |
protein: 45.44g |
| |
carbs: 180.96g |
|
1831*
|
618
|
| Mon 3rd: |
1351 *
|
90%
|
fat: 49.81g |
| |
protein: 44.64g |
| |
carbs: 194.62g |
|
2048*
|
697
|
| Sun 2nd: |
950 *
|
63%
|
fat: 42.74g |
| |
protein: 35.96g |
| |
carbs: 109.16g |
|
1878
|
928
|
| Sat 1st: |
1253
|
84%
|
fat: 57.94g |
| |
protein: 40.27g |
| |
carbs: 156.88g |
|
1799*
|
546
|
| July 2015 |
| Fri 31st: |
1057 *
|
70%
|
fat: 56.13g |
| |
protein: 33.29g |
| |
carbs: 115.62g |
|
1812*
|
755
|
| Thu 30th: |
1305
|
87%
|
fat: 73.67g |
| |
protein: 44.20g |
| |
carbs: 125.83g |
|
1805*
|
500
|
| Wed 29th: |
1446
|
96%
|
fat: 47.64g |
| |
protein: 38.99g |
| |
carbs: 229.87g |
|
1818
|
372
|
| Tue 28th: |
1505
|
100%
|
fat: 59.28g |
| |
protein: 52.52g |
| |
carbs: 207.84g |
|
1837*
|
332
|
| July 2013 |
| Tue 23rd: |
879 *
|
59%
|
fat: 58.08g |
| |
protein: 19.88g |
| |
carbs: 90.67g |
|
1713*
|
834
|
| July 2012 |
| Tue 24th: |
1784
|
119%
|
fat: 84.27g |
| |
protein: 74.25g |
| |
carbs: 198.80g |
|
1744*
|
 40
|
