| August 2015 |
| Thu 6th: |
693 *
|
38%
|
fat: 30.71g |
| |
protein: 52.97g |
| |
carbs: 53.96g |
|
-
|
-
|
| Tue 4th: |
1506 *
|
84%
|
fat: 38.74g |
| |
protein: 78.09g |
| |
carbs: 186.38g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
1338 *
|
74%
|
fat: 49.80g |
| |
protein: 58.99g |
| |
carbs: 124.77g |
|
-
|
-
|
| Thu 23rd: |
1534 *
|
85%
|
fat: 52.25g |
| |
protein: 63.37g |
| |
carbs: 174.55g |
|
-
|
-
|
| June 2015 |
| Thu 11th: |
1196 *
|
66%
|
fat: 48.71g |
| |
protein: 65.17g |
| |
carbs: 124.80g |
|
-
|
-
|
| Wed 10th: |
125 *
|
7%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 2.50g |
|
1929*
|
 1804
|
| Tue 9th: |
816 *
|
45%
|
fat: 23.09g |
| |
protein: 24.15g |
| |
carbs: 125.74g |
|
-
|
-
|
| Mon 8th: |
100 *
|
6%
|
fat: 0.80g |
| |
protein: 1.60g |
| |
carbs: 2.00g |
|
1904*
|
1804
|
| May 2015 |
| Fri 29th: |
591 *
|
33%
|
fat: 21.03g |
| |
protein: 39.36g |
| |
carbs: 39.30g |
|
-
|
-
|
| Thu 28th: |
116 *
|
6%
|
fat: 0.80g |
| |
protein: 1.60g |
| |
carbs: 2.30g |
|
-
|
-
|
| Wed 27th: |
1446 *
|
80%
|
fat: 68.49g |
| |
protein: 58.76g |
| |
carbs: 135.27g |
|
-
|
-
|
| Fri 22nd: |
1101 *
|
61%
|
fat: 32.17g |
| |
protein: 19.57g |
| |
carbs: 82.33g |
|
-
|
-
|
| Thu 21st: |
100 *
|
6%
|
fat: 0.80g |
| |
protein: 1.60g |
| |
carbs: 2.00g |
|
1988*
|
1888
|
| Wed 20th: |
1519 *
|
84%
|
fat: 66.70g |
| |
protein: 64.94g |
| |
carbs: 142.13g |
|
-
|
-
|
| Tue 19th: |
214 *
|
12%
|
fat: 4.10g |
| |
protein: 19.60g |
| |
carbs: 4.70g |
|
-
|
-
|
| Mon 18th: |
1051 *
|
58%
|
fat: 41.64g |
| |
protein: 53.36g |
| |
carbs: 90.79g |
|
-
|
-
|
| Fri 15th: |
1514 *
|
84%
|
fat: 55.42g |
| |
protein: 68.10g |
| |
carbs: 164.44g |
|
-
|
-
|
| Thu 14th: |
100 *
|
6%
|
fat: 0.80g |
| |
protein: 1.60g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 13th: |
1125 *
|
62%
|
fat: 43.01g |
| |
protein: 45.72g |
| |
carbs: 119.12g |
|
-
|
-
|
| Tue 12th: |
58 *
|
3%
|
fat: 0.40g |
| |
protein: 1.10g |
| |
carbs: 1.00g |
|
-
|
-
|
