| June 2015 |
| Fri 5th: |
1291 *
|
81%
|
fat: 40.37g |
| |
protein: 56.13g |
| |
carbs: 183.87g |
|
-
|
-
|
| Mon 1st: |
1395 *
|
87%
|
fat: 44.30g |
| |
protein: 60.02g |
| |
carbs: 203.24g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
784 *
|
49%
|
fat: 23.30g |
| |
protein: 45.40g |
| |
carbs: 103.34g |
|
-
|
-
|
| Wed 27th: |
1103 *
|
69%
|
fat: 32.95g |
| |
protein: 48.29g |
| |
carbs: 164.41g |
|
-
|
-
|
| Mon 25th: |
1235 *
|
77%
|
fat: 53.98g |
| |
protein: 63.43g |
| |
carbs: 129.98g |
|
-
|
-
|
| Sun 24th: |
1241 *
|
78%
|
fat: 36.93g |
| |
protein: 61.28g |
| |
carbs: 167.92g |
|
-
|
-
|
| Sat 23rd: |
1254 *
|
78%
|
fat: 48.34g |
| |
protein: 50.80g |
| |
carbs: 146.53g |
|
-
|
-
|
| Wed 20th: |
946 *
|
59%
|
fat: 28.50g |
| |
protein: 53.88g |
| |
carbs: 127.61g |
|
-
|
-
|
| Tue 19th: |
1141 *
|
71%
|
fat: 34.67g |
| |
protein: 53.77g |
| |
carbs: 163.60g |
|
-
|
-
|
| Mon 18th: |
1269 *
|
79%
|
fat: 50.42g |
| |
protein: 52.34g |
| |
carbs: 155.61g |
|
-
|
-
|
| Sun 17th: |
1047 *
|
65%
|
fat: 28.88g |
| |
protein: 33.67g |
| |
carbs: 173.88g |
|
-
|
-
|
| Sat 16th: |
1142 *
|
71%
|
fat: 47.17g |
| |
protein: 49.79g |
| |
carbs: 165.47g |
|
-
|
-
|
| Fri 15th: |
996 *
|
62%
|
fat: 36.11g |
| |
protein: 40.80g |
| |
carbs: 131.42g |
|
-
|
-
|
| Thu 14th: |
1295 *
|
81%
|
fat: 50.63g |
| |
protein: 53.28g |
| |
carbs: 177.01g |
|
-
|
-
|
| Wed 13th: |
1240 *
|
78%
|
fat: 40.15g |
| |
protein: 56.21g |
| |
carbs: 179.88g |
|
-
|
-
|
| Tue 12th: |
1174 *
|
73%
|
fat: 48.02g |
| |
protein: 52.86g |
| |
carbs: 140.44g |
|
-
|
-
|
| Mon 11th: |
1198 *
|
75%
|
fat: 34.24g |
| |
protein: 61.81g |
| |
carbs: 172.42g |
|
-
|
-
|
| Fri 8th: |
1315 *
|
82%
|
fat: 30.47g |
| |
protein: 79.51g |
| |
carbs: 190.18g |
|
-
|
-
|
| Thu 7th: |
1161 *
|
73%
|
fat: 38.35g |
| |
protein: 55.10g |
| |
carbs: 154.74g |
|
-
|
-
|
| Wed 6th: |
1264 *
|
79%
|
fat: 39.45g |
| |
protein: 46.36g |
| |
carbs: 189.03g |
|
-
|
-
|
