| March 2012 |
| Sun 11th: |
895 *
|
26%
|
fat: 45.08g |
| |
protein: 34.21g |
| |
carbs: 92.75g |
|
-
|
-
|
| Fri 9th: |
663 *
|
19%
|
fat: 28.52g |
| |
protein: 29.03g |
| |
carbs: 72.32g |
|
-
|
-
|
| Thu 8th: |
2265 *
|
65%
|
fat: 64.58g |
| |
protein: 112.36g |
| |
carbs: 277.09g |
|
-
|
-
|
| Wed 7th: |
2921 *
|
83%
|
fat: 112.82g |
| |
protein: 121.52g |
| |
carbs: 290.57g |
|
-
|
-
|
| October 2010 |
| Tue 5th: |
386 *
|
11%
|
fat: 12.12g |
| |
protein: 8.71g |
| |
carbs: 58.24g |
|
-
|
-
|
| Mon 4th: |
3033 *
|
87%
|
fat: 104.52g |
| |
protein: 91.92g |
| |
carbs: 416.72g |
|
-
|
-
|
| Fri 1st: |
2920 *
|
83%
|
fat: 126.37g |
| |
protein: 131.63g |
| |
carbs: 288.14g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1268 *
|
36%
|
fat: 35.51g |
| |
protein: 42.88g |
| |
carbs: 192.47g |
|
-
|
-
|
| Wed 29th: |
2755 *
|
79%
|
fat: 93.20g |
| |
protein: 95.09g |
| |
carbs: 366.64g |
|
-
|
-
|
| Tue 28th: |
2414
|
69%
|
fat: 75.98g |
| |
protein: 101.15g |
| |
carbs: 314.67g |
|
2408*
|
 6
|
