| September 2012 |
| Wed 19th: |
1396 *
|
78%
|
fat: 61.86g |
| |
protein: 78.67g |
| |
carbs: 146.07g |
|
1845*
|
 449
|
| Tue 18th: |
1459 *
|
81%
|
fat: 42.99g |
| |
protein: 102.15g |
| |
carbs: 190.95g |
|
1536*
|
77
|
| Mon 17th: |
1528 *
|
85%
|
fat: 50.61g |
| |
protein: 105.22g |
| |
carbs: 185.67g |
|
1773*
|
245
|
| June 2012 |
| Tue 26th: |
1365 *
|
76%
|
fat: 59.75g |
| |
protein: 57.50g |
| |
carbs: 144.25g |
|
-
|
-
|
| Mon 25th: |
1308 *
|
73%
|
fat: 50.36g |
| |
protein: 38.89g |
| |
carbs: 153.88g |
|
1453*
|
145
|
| April 2012 |
| Thu 5th: |
-
|
-
|
|
1365*
|
-
|
| Sun 1st: |
-
|
-
|
|
1541*
|
-
|
| March 2012 |
| Fri 30th: |
-
|
-
|
|
1423*
|
-
|
| January 2012 |
| Thu 26th: |
-
|
-
|
|
1894*
|
-
|
| October 2011 |
| Mon 17th: |
730 *
|
41%
|
fat: 22.54g |
| |
protein: 39.55g |
| |
carbs: 99.12g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
1447 *
|
80%
|
fat: 35.00g |
| |
protein: 51.54g |
| |
carbs: 237.05g |
|
1659*
|
212
|
| Mon 26th: |
1102 *
|
61%
|
fat: 29.26g |
| |
protein: 67.29g |
| |
carbs: 153.62g |
|
-
|
-
|
| Sun 25th: |
489 *
|
27%
|
fat: 6.62g |
| |
protein: 9.74g |
| |
carbs: 105.04g |
|
-
|
-
|
| Sat 24th: |
1350 *
|
75%
|
fat: 44.86g |
| |
protein: 63.05g |
| |
carbs: 181.28g |
|
1365*
|
15
|
| Fri 23rd: |
1349 *
|
75%
|
fat: 47.24g |
| |
protein: 54.91g |
| |
carbs: 176.73g |
|
1659*
|
310
|
| Thu 22nd: |
1098 *
|
61%
|
fat: 43.12g |
| |
protein: 64.08g |
| |
carbs: 122.03g |
|
1659*
|
561
|
| Wed 21st: |
1361 *
|
76%
|
fat: 57.28g |
| |
protein: 93.00g |
| |
carbs: 122.70g |
|
1365*
|
4
|
| Tue 20th: |
1560 *
|
87%
|
fat: 79.22g |
| |
protein: 52.16g |
| |
carbs: 162.01g |
|
1365*
|
 195
|
| Mon 19th: |
1397 *
|
78%
|
fat: 60.69g |
| |
protein: 40.65g |
| |
carbs: 165.22g |
|
1365*
|
32
|
| Sun 18th: |
1632 *
|
91%
|
fat: 71.99g |
| |
protein: 57.05g |
| |
carbs: 191.34g |
|
1365*
|
267
|
| Sat 17th: |
1616 *
|
90%
|
fat: 87.47g |
| |
protein: 86.29g |
| |
carbs: 133.48g |
|
1365*
|
251
|
| Fri 16th: |
1396 *
|
78%
|
fat: 50.47g |
| |
protein: 53.21g |
| |
carbs: 185.00g |
|
1659*
|
263
|
| Thu 15th: |
1135 *
|
63%
|
fat: 50.17g |
| |
protein: 40.33g |
| |
carbs: 132.10g |
|
1659*
|
524
|
| Wed 14th: |
1508 *
|
84%
|
fat: 75.01g |
| |
protein: 93.08g |
| |
carbs: 110.68g |
|
-
|
-
|
