| July 2015 |
| Thu 23rd: |
528 *
|
23%
|
fat: 12.75g |
| |
protein: 43.50g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 22nd: |
1929 *
|
84%
|
fat: 55.37g |
| |
protein: 93.65g |
| |
carbs: 242.51g |
|
-
|
-
|
| Tue 21st: |
999 *
|
43%
|
fat: 14.27g |
| |
protein: 101.45g |
| |
carbs: 128.51g |
|
-
|
-
|
| Thu 9th: |
1928 *
|
84%
|
fat: 67.52g |
| |
protein: 109.99g |
| |
carbs: 229.82g |
|
2773*
|
 845
|
| Wed 8th: |
805 *
|
35%
|
fat: 37.02g |
| |
protein: 21.06g |
| |
carbs: 97.20g |
|
3053*
|
2248
|
| Tue 7th: |
2680 *
|
117%
|
fat: 199.47g |
| |
protein: 111.86g |
| |
carbs: 144.42g |
|
2416*
|
 264
|
| Mon 6th: |
1741 *
|
76%
|
fat: 52.34g |
| |
protein: 111.27g |
| |
carbs: 212.89g |
|
2301*
|
560
|
| Sun 5th: |
2370 *
|
103%
|
fat: 96.08g |
| |
protein: 115.43g |
| |
carbs: 271.25g |
|
1952*
|
418
|
| May 2013 |
| Sat 25th: |
893 *
|
30%
|
fat: 7.14g |
| |
protein: 37.44g |
| |
carbs: 169.54g |
|
-
|
-
|
| Fri 24th: |
767 *
|
26%
|
fat: 26.26g |
| |
protein: 70.49g |
| |
carbs: 63.64g |
|
-
|
-
|
| Thu 23rd: |
1692 *
|
56%
|
fat: 48.50g |
| |
protein: 66.94g |
| |
carbs: 250.03g |
|
-
|
-
|
| Wed 22nd: |
1499 *
|
50%
|
fat: 43.89g |
| |
protein: 53.89g |
| |
carbs: 221.31g |
|
-
|
-
|
| Tue 21st: |
1952 *
|
65%
|
fat: 47.25g |
| |
protein: 69.43g |
| |
carbs: 260.87g |
|
-
|
-
|
| Mon 20th: |
1147 *
|
38%
|
fat: 37.41g |
| |
protein: 54.71g |
| |
carbs: 151.35g |
|
-
|
-
|
| February 2011 |
| Thu 10th: |
545 *
|
18%
|
fat: 14.89g |
| |
protein: 34.29g |
| |
carbs: 75.95g |
|
-
|
-
|
| Wed 9th: |
791 *
|
26%
|
fat: 33.34g |
| |
protein: 48.25g |
| |
carbs: 76.97g |
|
-
|
-
|
| Tue 8th: |
1043 *
|
35%
|
fat: 28.70g |
| |
protein: 60.16g |
| |
carbs: 141.97g |
|
-
|
-
|
| Sat 5th: |
660 *
|
22%
|
fat: 17.50g |
| |
protein: 28.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Fri 4th: |
708 *
|
24%
|
fat: 17.62g |
| |
protein: 37.25g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 3rd: |
1722 *
|
57%
|
fat: 51.30g |
| |
protein: 135.14g |
| |
carbs: 190.76g |
|
-
|
-
|
