| January 2011 |
| Wed 5th: |
1423 *
|
114%
|
fat: 60.77g |
| |
protein: 65.44g |
| |
carbs: 70.53g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
918 *
|
73%
|
fat: 59.64g |
| |
protein: 45.01g |
| |
carbs: 63.87g |
|
-
|
-
|
| Thu 30th: |
1134 *
|
91%
|
fat: 64.88g |
| |
protein: 53.26g |
| |
carbs: 90.46g |
|
-
|
-
|
| Wed 29th: |
1675 *
|
108%
|
fat: 66.81g |
| |
protein: 68.53g |
| |
carbs: 208.20g |
|
2583*
|
 908
|
| Tue 28th: |
1869 *
|
121%
|
fat: 62.68g |
| |
protein: 27.54g |
| |
carbs: 158.36g |
|
-
|
-
|
| Mon 27th: |
1664 *
|
107%
|
fat: 68.39g |
| |
protein: 68.68g |
| |
carbs: 158.89g |
|
-
|
-
|
| Sun 26th: |
1627 *
|
105%
|
fat: 77.85g |
| |
protein: 60.43g |
| |
carbs: 186.76g |
|
2675*
|
1048
|
| Sat 25th: |
-
|
-
|
|
2724*
|
-
|
| November 2010 |
| Fri 19th: |
210 *
|
14%
|
fat: 10.03g |
| |
protein: 13.89g |
| |
carbs: 16.34g |
|
-
|
-
|
| Thu 18th: |
1424 *
|
92%
|
fat: 54.28g |
| |
protein: 103.42g |
| |
carbs: 121.48g |
|
3113*
|
1689
|
| Wed 17th: |
1363 *
|
88%
|
fat: 42.82g |
| |
protein: 69.26g |
| |
carbs: 98.12g |
|
2453*
|
1090
|
| Tue 16th: |
1346 *
|
87%
|
fat: 49.81g |
| |
protein: 68.76g |
| |
carbs: 63.60g |
|
3053*
|
1707
|
| Mon 15th: |
1370 *
|
88%
|
fat: 70.67g |
| |
protein: 67.47g |
| |
carbs: 119.62g |
|
2579*
|
1209
|
| Sun 14th: |
1582 *
|
102%
|
fat: 63.63g |
| |
protein: 57.37g |
| |
carbs: 127.87g |
|
-
|
-
|
| Sat 13th: |
1535 *
|
99%
|
fat: 50.97g |
| |
protein: 56.95g |
| |
carbs: 115.48g |
|
-
|
-
|
| Fri 12th: |
1469 *
|
95%
|
fat: 67.48g |
| |
protein: 101.41g |
| |
carbs: 96.94g |
|
2611*
|
1142
|
| Thu 11th: |
1371 *
|
88%
|
fat: 76.44g |
| |
protein: 79.70g |
| |
carbs: 96.66g |
|
-
|
-
|
| Wed 10th: |
1431 *
|
92%
|
fat: 57.32g |
| |
protein: 89.98g |
| |
carbs: 63.38g |
|
2563*
|
1132
|
| Tue 9th: |
1314 *
|
85%
|
fat: 67.51g |
| |
protein: 87.27g |
| |
carbs: 100.68g |
|
2603*
|
1289
|
| Mon 8th: |
1538 *
|
99%
|
fat: 77.87g |
| |
protein: 102.19g |
| |
carbs: 119.67g |
|
2575*
|
1037
|
| Sun 7th: |
1742 *
|
112%
|
fat: 99.29g |
| |
protein: 97.18g |
| |
carbs: 116.04g |
|
2583*
|
841
|
