| September 2013 |
| Thu 5th: |
499 *
|
24%
|
fat: 30.65g |
| |
protein: 21.47g |
| |
carbs: 36.44g |
|
-
|
-
|
| Wed 4th: |
1636 *
|
78%
|
fat: 99.07g |
| |
protein: 68.40g |
| |
carbs: 120.95g |
|
2017*
|
 381
|
| Tue 3rd: |
1423 *
|
68%
|
fat: 48.70g |
| |
protein: 82.00g |
| |
carbs: 163.40g |
|
1706*
|
283
|
| August 2013 |
| Thu 29th: |
1800 *
|
86%
|
fat: 68.09g |
| |
protein: 109.55g |
| |
carbs: 172.62g |
|
-
|
-
|
| Wed 28th: |
903 *
|
43%
|
fat: 46.29g |
| |
protein: 21.80g |
| |
carbs: 105.33g |
|
-
|
-
|
| Tue 27th: |
836 *
|
40%
|
fat: 43.00g |
| |
protein: 23.26g |
| |
carbs: 90.87g |
|
-
|
-
|
| Wed 21st: |
1451 *
|
69%
|
fat: 66.21g |
| |
protein: 243.60g |
| |
carbs: 149.32g |
|
-
|
-
|
| Tue 20th: |
1302 *
|
62%
|
fat: 71.28g |
| |
protein: 54.54g |
| |
carbs: 122.97g |
|
1913*
|
611
|
| Mon 19th: |
1373 *
|
65%
|
fat: 48.80g |
| |
protein: 78.01g |
| |
carbs: 163.75g |
|
-
|
-
|
| Tue 13th: |
394 *
|
19%
|
fat: 14.67g |
| |
protein: 11.26g |
| |
carbs: 55.85g |
|
-
|
-
|
| Tue 6th: |
704 *
|
34%
|
fat: 25.05g |
| |
protein: 27.22g |
| |
carbs: 99.51g |
|
-
|
-
|
| Mon 5th: |
661 *
|
31%
|
fat: 26.23g |
| |
protein: 26.01g |
| |
carbs: 88.57g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
224 *
|
11%
|
fat: 9.16g |
| |
protein: 8.55g |
| |
carbs: 28.98g |
|
-
|
-
|
| Wed 10th: |
235 *
|
11%
|
fat: 19.70g |
| |
protein: 8.30g |
| |
carbs: 8.95g |
|
-
|
-
|
| Tue 2nd: |
1066 *
|
51%
|
fat: 41.02g |
| |
protein: 46.92g |
| |
carbs: 135.15g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
292 *
|
14%
|
fat: 10.05g |
| |
protein: 19.28g |
| |
carbs: 33.09g |
|
-
|
-
|
| Mon 29th: |
1707 *
|
81%
|
fat: 85.33g |
| |
protein: 60.58g |
| |
carbs: 133.39g |
|
2017*
|
310
|
| Tue 23rd: |
396 *
|
19%
|
fat: 25.59g |
| |
protein: 20.51g |
| |
carbs: 24.74g |
|
-
|
-
|
| Mon 22nd: |
1138 *
|
54%
|
fat: 61.37g |
| |
protein: 53.46g |
| |
carbs: 103.00g |
|
1798*
|
660
|
| March 2013 |
| Tue 26th: |
1447 *
|
69%
|
fat: 37.31g |
| |
protein: 69.81g |
| |
carbs: 157.17g |
|
-
|
-
|
