| November 2010 |
| Tue 16th: |
1062 *
|
59%
|
fat: 23.29g |
| |
protein: 21.50g |
| |
carbs: 194.54g |
|
-
|
-
|
| Mon 15th: |
892 *
|
50%
|
fat: 16.22g |
| |
protein: 33.12g |
| |
carbs: 162.98g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
1110 *
|
62%
|
fat: 30.00g |
| |
protein: 64.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Mon 18th: |
1072 *
|
60%
|
fat: 52.62g |
| |
protein: 90.91g |
| |
carbs: 67.47g |
|
-
|
-
|
| Thu 14th: |
299 *
|
17%
|
fat: 15.80g |
| |
protein: 29.89g |
| |
carbs: 5.66g |
|
-
|
-
|
| Wed 13th: |
1265 *
|
70%
|
fat: 59.00g |
| |
protein: 87.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 12th: |
1030 *
|
57%
|
fat: 51.00g |
| |
protein: 85.00g |
| |
carbs: 46.00g |
|
3812
|
 2782
|
| Mon 11th: |
1583 *
|
88%
|
fat: 86.45g |
| |
protein: 133.92g |
| |
carbs: 52.98g |
|
-
|
-
|
| Sun 10th: |
653 *
|
36%
|
fat: 41.45g |
| |
protein: 48.92g |
| |
carbs: 13.98g |
|
-
|
-
|
| Fri 8th: |
1455 *
|
81%
|
fat: 55.12g |
| |
protein: 103.35g |
| |
carbs: 145.11g |
|
-
|
-
|
| Thu 7th: |
1938 *
|
108%
|
fat: 71.18g |
| |
protein: 96.32g |
| |
carbs: 245.05g |
|
3591
|
1653
|
| Wed 6th: |
1831 *
|
102%
|
fat: 75.36g |
| |
protein: 111.55g |
| |
carbs: 186.28g |
|
3780*
|
1949
|
| Tue 5th: |
1984 *
|
110%
|
fat: 78.49g |
| |
protein: 81.01g |
| |
carbs: 253.72g |
|
3695*
|
1711
|
| Mon 4th: |
1420 *
|
79%
|
fat: 37.00g |
| |
protein: 53.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Fri 1st: |
1057 *
|
59%
|
fat: 18.73g |
| |
protein: 12.91g |
| |
carbs: 86.31g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
3444 *
|
191%
|
fat: 151.24g |
| |
protein: 144.67g |
| |
carbs: 384.12g |
|
-
|
-
|
| Wed 29th: |
2228 *
|
124%
|
fat: 95.66g |
| |
protein: 90.58g |
| |
carbs: 256.69g |
|
-
|
-
|
| Tue 28th: |
1747
|
97%
|
fat: 85.29g |
| |
protein: 111.83g |
| |
carbs: 127.08g |
|
-
|
-
|
