| August 2018 |
| Wed 8th: |
1416 *
|
74%
|
fat: 58.35g |
| |
protein: 77.84g |
| |
carbs: 148.13g |
|
-
|
-
|
| July 2018 |
| Sun 15th: |
2933 *
|
154%
|
fat: 123.36g |
| |
protein: 27.02g |
| |
carbs: 452.20g |
|
-
|
-
|
| December 2017 |
| Sat 2nd: |
840 *
|
44%
|
fat: 51.46g |
| |
protein: 42.15g |
| |
carbs: 67.40g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
1162 *
|
61%
|
fat: 72.33g |
| |
protein: 86.34g |
| |
carbs: 48.99g |
|
-
|
-
|
| Fri 24th: |
570 *
|
30%
|
fat: 29.50g |
| |
protein: 51.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 23rd: |
250 *
|
13%
|
fat: 4.00g |
| |
protein: 48.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 22nd: |
560 *
|
29%
|
fat: 11.00g |
| |
protein: 72.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 21st: |
901 *
|
47%
|
fat: 56.14g |
| |
protein: 72.60g |
| |
carbs: 27.54g |
|
-
|
-
|
| Mon 20th: |
1815 *
|
95%
|
fat: 157.15g |
| |
protein: 82.99g |
| |
carbs: 35.27g |
|
-
|
-
|
| Sun 19th: |
1383 *
|
72%
|
fat: 92.33g |
| |
protein: 54.64g |
| |
carbs: 79.97g |
|
-
|
-
|
| Sat 18th: |
1386 *
|
73%
|
fat: 109.83g |
| |
protein: 47.66g |
| |
carbs: 59.74g |
|
-
|
-
|
| Fri 17th: |
1621 *
|
85%
|
fat: 175.15g |
| |
protein: 69.99g |
| |
carbs: 48.87g |
|
-
|
-
|
| Thu 16th: |
2293 *
|
120%
|
fat: 141.00g |
| |
protein: 148.00g |
| |
carbs: 110.79g |
|
-
|
-
|
| Wed 15th: |
2032 *
|
106%
|
fat: 151.78g |
| |
protein: 99.79g |
| |
carbs: 70.35g |
|
-
|
-
|
| October 2017 |
| Mon 16th: |
860 *
|
45%
|
fat: 28.00g |
| |
protein: 90.00g |
| |
carbs: 66.50g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
440 *
|
23%
|
fat: 13.00g |
| |
protein: 54.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 27th: |
815 *
|
43%
|
fat: 48.56g |
| |
protein: 48.69g |
| |
carbs: 50.41g |
|
-
|
-
|
| Tue 26th: |
440 *
|
23%
|
fat: 13.00g |
| |
protein: 36.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 25th: |
1087 *
|
57%
|
fat: 31.10g |
| |
protein: 68.60g |
| |
carbs: 138.08g |
|
-
|
-
|
| Thu 21st: |
860 *
|
45%
|
fat: 28.00g |
| |
protein: 90.00g |
| |
carbs: 66.50g |
|
-
|
-
|
