| May 2024 |
| Mon 6th: |
987 *
|
55%
|
fat: 43.97g |
| |
protein: 86.70g |
| |
carbs: 94.83g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
290 *
|
16%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 29th: |
1377 *
|
76%
|
fat: 60.97g |
| |
protein: 84.40g |
| |
carbs: 121.83g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1433 *
|
80%
|
fat: 33.23g |
| |
protein: 113.74g |
| |
carbs: 166.68g |
|
-
|
-
|
| Thu 14th: |
1066 *
|
59%
|
fat: 24.67g |
| |
protein: 96.83g |
| |
carbs: 117.10g |
|
-
|
-
|
| Wed 13th: |
1955 *
|
109%
|
fat: 65.32g |
| |
protein: 122.63g |
| |
carbs: 229.02g |
|
-
|
-
|
| Tue 12th: |
996 *
|
55%
|
fat: 29.87g |
| |
protein: 67.73g |
| |
carbs: 121.61g |
|
-
|
-
|
| Mon 4th: |
2055 *
|
114%
|
fat: 89.43g |
| |
protein: 160.06g |
| |
carbs: 172.50g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1781 *
|
99%
|
fat: 75.36g |
| |
protein: 136.69g |
| |
carbs: 143.02g |
|
-
|
-
|
| Tue 27th: |
1570 *
|
87%
|
fat: 54.01g |
| |
protein: 131.70g |
| |
carbs: 159.51g |
|
-
|
-
|
| Fri 23rd: |
405 *
|
22%
|
fat: 9.59g |
| |
protein: 41.57g |
| |
carbs: 33.19g |
|
-
|
-
|
| Thu 8th: |
1802 *
|
100%
|
fat: 73.78g |
| |
protein: 146.39g |
| |
carbs: 136.52g |
|
-
|
-
|
| Wed 7th: |
1572 *
|
87%
|
fat: 89.83g |
| |
protein: 105.22g |
| |
carbs: 89.52g |
|
-
|
-
|
| Tue 6th: |
1676 *
|
93%
|
fat: 60.18g |
| |
protein: 130.34g |
| |
carbs: 154.50g |
|
-
|
-
|
| Mon 5th: |
1215 *
|
68%
|
fat: 36.39g |
| |
protein: 53.29g |
| |
carbs: 178.95g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
816 *
|
45%
|
fat: 38.35g |
| |
protein: 30.85g |
| |
carbs: 88.96g |
|
-
|
-
|
| Mon 8th: |
1387 *
|
77%
|
fat: 57.92g |
| |
protein: 99.80g |
| |
carbs: 119.02g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
934 *
|
52%
|
fat: 26.37g |
| |
protein: 43.21g |
| |
carbs: 136.34g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
1025 *
|
57%
|
fat: 65.04g |
| |
protein: 40.47g |
| |
carbs: 73.37g |
|
-
|
-
|
| Thu 2nd: |
1749 *
|
97%
|
fat: 65.46g |
| |
protein: 85.26g |
| |
carbs: 203.78g |
|
-
|
-
|
