taylorshane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 8th: 805 * -
fat: 23.55g
|
protein: 20.51g
|
carbs: 111.44g
- -
Tue 7th: 1964 * -
fat: 74.88g
|
protein: 58.28g
|
carbs: 241.96g
2867*  903
Mon 6th: 1546 * -
fat: 63.57g
|
protein: 67.62g
|
carbs: 179.42g
2612*  1066
Sun 5th: 1783 * -
fat: 59.61g
|
protein: 46.97g
|
carbs: 277.98g
3009*  1226
Sat 4th: 1737 * -
fat: 62.53g
|
protein: 50.96g
|
carbs: 251.31g
2877*  1140
Fri 3rd: 1459 * -
fat: 47.84g
|
protein: 63.14g
|
carbs: 165.98g
2890*  1431
Thu 2nd: 1555 * -
fat: 34.13g
|
protein: 38.42g
|
carbs: 282.89g
3027*  1472
Wed 1st: 2006 * -
fat: 86.59g
|
protein: 84.48g
|
carbs: 234.02g
3379*  1373
July 2012
Tue 31st: 1820 * -
fat: 47.72g
|
protein: 40.60g
|
carbs: 322.79g
3141*  1321
Mon 30th: 2188 * -
fat: 82.82g
|
protein: 83.08g
|
carbs: 294.80g
2486*  298
Sun 29th: 1791 * -
fat: 58.88g
|
protein: 47.84g
|
carbs: 280.32g
2910*  1119
Sat 28th: 2196 * -
fat: 70.00g
|
protein: 76.00g
|
carbs: 302.00g
2618*  422
Fri 27th: 2191 * -
fat: 69.78g
|
protein: 92.14g
|
carbs: 311.60g
3148*  957
Thu 26th: 3157 * -
fat: 124.95g
|
protein: 133.37g
|
carbs: 396.47g
2883*  274
Wed 25th: 2933 * -
fat: 127.64g
|
protein: 95.82g
|
carbs: 344.30g
3161*  228
Tue 24th: 1107 * -
fat: 9.70g
|
protein: 23.34g
|
carbs: 237.37g
2698*  1591
Mon 23rd: 1318 * -
fat: 44.03g
|
protein: 38.61g
|
carbs: 208.75g
2607*  1289
Sun 22nd: 1064 * -
fat: 21.63g
|
protein: 92.81g
|
carbs: 127.85g
2908*  1844
Sat 21st: 1658 * -
fat: 39.27g
|
protein: 50.06g
|
carbs: 286.64g
2601*  943
Fri 20th: 1365 * -
fat: 45.84g
|
protein: 67.66g
|
carbs: 173.17g
2271*  906

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