Marionvl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 31st: 1121 * 80%
fat: 39.05g
|
protein: 62.05g
|
carbs: 131.82g
- -
June 2014
Mon 30th: 1390 * 99%
fat: 54.27g
|
protein: 77.67g
|
carbs: 113.35g
- -
Wed 25th: 1511 * 108%
fat: 85.16g
|
protein: 71.21g
|
carbs: 117.79g
- -
Tue 24th: 1638 * 117%
fat: 39.89g
|
protein: 62.85g
|
carbs: 208.09g
- -
Mon 23rd: 1341 * 96%
fat: 63.92g
|
protein: 57.83g
|
carbs: 140.72g
- -
Thu 19th: 1336 * 95%
fat: 58.40g
|
protein: 67.83g
|
carbs: 131.85g
- -
Wed 18th: 1387 * 99%
fat: 73.68g
|
protein: 66.40g
|
carbs: 114.32g
- -
Tue 17th: 1764 * 126%
fat: 61.17g
|
protein: 130.98g
|
carbs: 177.56g
- -
Thu 12th: 1219 * 87%
fat: 50.92g
|
protein: 56.11g
|
carbs: 135.13g
- -
Tue 10th: 748 * 53%
fat: 26.45g
|
protein: 37.25g
|
carbs: 88.85g
- -
Mon 9th: 1393 * 100%
fat: 47.69g
|
protein: 100.50g
|
carbs: 149.13g
- -
Sun 8th: 871 * 62%
fat: 41.58g
|
protein: 35.48g
|
carbs: 88.75g
- -
Fri 6th: 1563 * 112%
fat: 72.03g
|
protein: 83.36g
|
carbs: 114.37g
- -
Thu 5th: 1439 * 103%
fat: 41.47g
|
protein: 47.35g
|
carbs: 126.08g
- -
Wed 4th: 1524 * 109%
fat: 60.96g
|
protein: 112.04g
|
carbs: 75.74g
- -
Tue 3rd: 1629 * 116%
fat: 73.56g
|
protein: 104.13g
|
carbs: 134.97g
- -
Mon 2nd: 1563 * 112%
fat: 76.36g
|
protein: 86.38g
|
carbs: 133.86g
- -
May 2014
Sat 31st: 529 * 38%
fat: 18.87g
|
protein: 40.21g
|
carbs: 49.08g
- -
Fri 30th: 371 * 26%
fat: 8.67g
|
protein: 7.83g
|
carbs: 63.55g
- -
Thu 29th: 1548 * 111%
fat: 77.79g
|
protein: 78.87g
|
carbs: 106.84g
- -

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