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xskittlesx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2010
Tue 9th: 564 27%
fat: 6.73g
|
protein: 12.25g
|
carbs: 124.57g
2412*  1848
Fri 5th: 1070 51%
fat: 11.87g
|
protein: 17.31g
|
carbs: 228.26g
2797*  1727
Thu 4th: 939 45%
fat: 19.99g
|
protein: 41.25g
|
carbs: 156.05g
2306  1367
Wed 3rd: 954 45%
fat: 22.58g
|
protein: 35.70g
|
carbs: 161.30g
2943  1989
Tue 2nd: 791 * 38%
fat: 10.93g
|
protein: 46.90g
|
carbs: 135.66g
2615*  1824
Mon 1st: 1082 52%
fat: 30.22g
|
protein: 53.45g
|
carbs: 147.71g
2616  1534
October 2010
Tue 12th: 391 19%
fat: 2.02g
|
protein: 8.85g
|
carbs: 86.18g
- -
Tue 5th: - - 2287* -
Sun 3rd: - - 2900 -
September 2010
Wed 29th: 515 * 25%
fat: 6.45g
|
protein: 9.69g
|
carbs: 104.54g
- -
Tue 28th: 906 -
fat: 15.79g
|
protein: 22.41g
|
carbs: 170.56g
2677  1771

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