| November 2010 |
| Tue 9th: |
564
|
27%
|
fat: 6.73g |
| |
protein: 12.25g |
| |
carbs: 124.57g |
|
2412*
|
 1848
|
| Fri 5th: |
1070
|
51%
|
fat: 11.87g |
| |
protein: 17.31g |
| |
carbs: 228.26g |
|
2797*
|
1727
|
| Thu 4th: |
939
|
45%
|
fat: 19.99g |
| |
protein: 41.25g |
| |
carbs: 156.05g |
|
2306
|
1367
|
| Wed 3rd: |
954
|
45%
|
fat: 22.58g |
| |
protein: 35.70g |
| |
carbs: 161.30g |
|
2943
|
1989
|
| Tue 2nd: |
791 *
|
38%
|
fat: 10.93g |
| |
protein: 46.90g |
| |
carbs: 135.66g |
|
2615*
|
1824
|
| Mon 1st: |
1082
|
52%
|
fat: 30.22g |
| |
protein: 53.45g |
| |
carbs: 147.71g |
|
2616
|
1534
|
| October 2010 |
| Tue 12th: |
391
|
19%
|
fat: 2.02g |
| |
protein: 8.85g |
| |
carbs: 86.18g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
2287*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2900
|
-
|
| September 2010 |
| Wed 29th: |
515 *
|
25%
|
fat: 6.45g |
| |
protein: 9.69g |
| |
carbs: 104.54g |
|
-
|
-
|
| Tue 28th: |
906
|
-
|
fat: 15.79g |
| |
protein: 22.41g |
| |
carbs: 170.56g |
|
2677
|
1771
|
