| September 2012 |
| Sun 2nd: |
2156 *
|
86%
|
fat: 76.89g |
| |
protein: 114.34g |
| |
carbs: 253.79g |
|
-
|
-
|
| Sat 1st: |
3116 *
|
125%
|
fat: 141.31g |
| |
protein: 136.05g |
| |
carbs: 319.99g |
|
4607*
|
 1491
|
| August 2012 |
| Fri 31st: |
1011 *
|
40%
|
fat: 45.93g |
| |
protein: 80.11g |
| |
carbs: 62.14g |
|
-
|
-
|
| Thu 30th: |
2409
|
96%
|
fat: 118.71g |
| |
protein: 199.66g |
| |
carbs: 135.31g |
|
4121
|
1712
|
| Tue 21st: |
2318 *
|
93%
|
fat: 56.39g |
| |
protein: 181.61g |
| |
carbs: 126.39g |
|
-
|
-
|
| Mon 20th: |
1656 *
|
66%
|
fat: 34.54g |
| |
protein: 256.77g |
| |
carbs: 90.45g |
|
-
|
-
|
| Sat 18th: |
1760 *
|
70%
|
fat: 66.89g |
| |
protein: 157.62g |
| |
carbs: 149.59g |
|
-
|
-
|
| Fri 17th: |
2886 *
|
115%
|
fat: 168.58g |
| |
protein: 150.94g |
| |
carbs: 186.41g |
|
-
|
-
|
| Thu 16th: |
1391 *
|
56%
|
fat: 47.12g |
| |
protein: 118.53g |
| |
carbs: 116.30g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
1554 *
|
62%
|
fat: 64.92g |
| |
protein: 119.78g |
| |
carbs: 113.56g |
|
-
|
-
|
| Tue 24th: |
3076 *
|
123%
|
fat: 168.88g |
| |
protein: 184.38g |
| |
carbs: 210.64g |
|
-
|
-
|
| Wed 18th: |
2522 *
|
101%
|
fat: 105.95g |
| |
protein: 202.56g |
| |
carbs: 172.91g |
|
-
|
-
|
| Tue 17th: |
2578
|
103%
|
fat: 107.24g |
| |
protein: 209.35g |
| |
carbs: 183.54g |
|
-
|
-
|
| Sun 15th: |
2625 *
|
105%
|
fat: 116.67g |
| |
protein: 194.61g |
| |
carbs: 197.61g |
|
-
|
-
|
| Sat 14th: |
2532 *
|
101%
|
fat: 83.89g |
| |
protein: 266.81g |
| |
carbs: 178.32g |
|
-
|
-
|
| Fri 13th: |
2636 *
|
105%
|
fat: 118.57g |
| |
protein: 249.14g |
| |
carbs: 132.38g |
|
-
|
-
|
| Thu 12th: |
2378
|
95%
|
fat: 107.32g |
| |
protein: 197.40g |
| |
carbs: 153.53g |
|
-
|
-
|
| Wed 11th: |
2437
|
97%
|
fat: 96.72g |
| |
protein: 230.89g |
| |
carbs: 150.87g |
|
3560*
|
1123
|
| Tue 10th: |
2542
|
102%
|
fat: 127.36g |
| |
protein: 233.02g |
| |
carbs: 123.01g |
|
-
|
-
|
| Mon 9th: |
2170
|
87%
|
fat: 74.63g |
| |
protein: 277.58g |
| |
carbs: 89.78g |
|
-
|
-
|
