| March 2020 |
| Fri 13th: |
539 *
|
27%
|
fat: 32.09g |
| |
protein: 54.68g |
| |
carbs: 8.80g |
|
-
|
-
|
| Thu 12th: |
1420 *
|
71%
|
fat: 76.09g |
| |
protein: 71.54g |
| |
carbs: 108.81g |
|
-
|
-
|
| Tue 10th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 9th: |
807 *
|
40%
|
fat: 51.08g |
| |
protein: 57.08g |
| |
carbs: 30.13g |
|
-
|
-
|
| Fri 6th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
1232 *
|
62%
|
fat: 61.65g |
| |
protein: 90.79g |
| |
carbs: 73.99g |
|
-
|
-
|
| Sat 22nd: |
662 *
|
33%
|
fat: 41.80g |
| |
protein: 34.78g |
| |
carbs: 39.09g |
|
-
|
-
|
| Fri 21st: |
852 *
|
43%
|
fat: 52.80g |
| |
protein: 55.29g |
| |
carbs: 35.93g |
|
-
|
-
|
| Thu 20th: |
617 *
|
31%
|
fat: 22.91g |
| |
protein: 39.14g |
| |
carbs: 62.15g |
|
-
|
-
|
| Wed 19th: |
318 *
|
16%
|
fat: 13.14g |
| |
protein: 28.31g |
| |
carbs: 20.54g |
|
-
|
-
|
| Tue 18th: |
291 *
|
15%
|
fat: 18.38g |
| |
protein: 17.81g |
| |
carbs: 12.62g |
|
-
|
-
|
| Mon 17th: |
2796 *
|
140%
|
fat: 139.69g |
| |
protein: 118.82g |
| |
carbs: 268.58g |
|
-
|
-
|
| Sun 16th: |
1718 *
|
86%
|
fat: 85.59g |
| |
protein: 40.06g |
| |
carbs: 202.61g |
|
-
|
-
|
| Sat 15th: |
1179 *
|
59%
|
fat: 49.05g |
| |
protein: 77.26g |
| |
carbs: 115.37g |
|
-
|
-
|
| Fri 14th: |
1790 *
|
89%
|
fat: 119.32g |
| |
protein: 76.45g |
| |
carbs: 106.79g |
|
-
|
-
|
| Thu 13th: |
939 *
|
47%
|
fat: 61.68g |
| |
protein: 38.39g |
| |
carbs: 56.33g |
|
-
|
-
|
| Wed 12th: |
856 *
|
43%
|
fat: 31.56g |
| |
protein: 67.44g |
| |
carbs: 74.49g |
|
-
|
-
|
| Tue 11th: |
1074 *
|
54%
|
fat: 49.89g |
| |
protein: 80.12g |
| |
carbs: 86.47g |
|
-
|
-
|
| Mon 10th: |
1360 *
|
68%
|
fat: 102.38g |
| |
protein: 66.53g |
| |
carbs: 38.71g |
|
-
|
-
|
| Sun 9th: |
500 *
|
25%
|
fat: 40.00g |
| |
protein: 19.00g |
| |
carbs: 15.00g |
|
-
|
-
|
