| March 2013 |
| Fri 8th: |
-
|
-
|
|
2549*
|
-
|
| Thu 7th: |
1594
|
100%
|
fat: 53.91g |
| |
protein: 145.75g |
| |
carbs: 126.78g |
|
2389*
|
795
|
| Wed 6th: |
1201
|
75%
|
fat: 31.58g |
| |
protein: 110.87g |
| |
carbs: 118.33g |
|
2535*
|
1334
|
| January 2013 |
| Wed 30th: |
754 *
|
47%
|
fat: 26.83g |
| |
protein: 27.98g |
| |
carbs: 101.62g |
|
2146*
|
1392
|
| Tue 29th: |
1703 *
|
106%
|
fat: 69.60g |
| |
protein: 71.63g |
| |
carbs: 197.21g |
|
2310*
|
607
|
| Mon 28th: |
789 *
|
49%
|
fat: 37.58g |
| |
protein: 26.23g |
| |
carbs: 83.87g |
|
2460*
|
1671
|
| Thu 24th: |
989 *
|
62%
|
fat: 30.15g |
| |
protein: 64.47g |
| |
carbs: 113.94g |
|
2282*
|
1293
|
| Wed 23rd: |
1186 *
|
74%
|
fat: 37.44g |
| |
protein: 69.89g |
| |
carbs: 143.97g |
|
2241*
|
1055
|
| Tue 22nd: |
1237 *
|
77%
|
fat: 23.20g |
| |
protein: 52.01g |
| |
carbs: 212.23g |
|
2637*
|
1400
|
| Mon 21st: |
909 *
|
57%
|
fat: 32.63g |
| |
protein: 21.74g |
| |
carbs: 140.45g |
|
2897*
|
1988
|
| Sun 20th: |
1249 *
|
78%
|
fat: 55.91g |
| |
protein: 56.03g |
| |
carbs: 133.81g |
|
1994*
|
745
|
| Sat 19th: |
1712 *
|
107%
|
fat: 67.30g |
| |
protein: 73.55g |
| |
carbs: 184.21g |
|
2173*
|
461
|
| Fri 18th: |
1405 *
|
88%
|
fat: 35.56g |
| |
protein: 75.52g |
| |
carbs: 195.21g |
|
2454*
|
1049
|
| Thu 17th: |
963 *
|
60%
|
fat: 22.72g |
| |
protein: 86.42g |
| |
carbs: 99.88g |
|
2264*
|
1301
|
| Wed 16th: |
1256 *
|
78%
|
fat: 32.43g |
| |
protein: 95.74g |
| |
carbs: 149.24g |
|
2195*
|
939
|
| Tue 15th: |
739 *
|
46%
|
fat: 28.75g |
| |
protein: 39.75g |
| |
carbs: 81.29g |
|
2457*
|
1718
|
| Mon 14th: |
1176 *
|
74%
|
fat: 34.57g |
| |
protein: 39.80g |
| |
carbs: 174.91g |
|
2135*
|
959
|
| Sun 13th: |
1193 *
|
75%
|
fat: 60.91g |
| |
protein: 37.72g |
| |
carbs: 125.07g |
|
2122*
|
929
|
| Sat 12th: |
866 *
|
54%
|
fat: 42.94g |
| |
protein: 51.05g |
| |
carbs: 72.33g |
|
2317*
|
1451
|
| Fri 11th: |
1266 *
|
79%
|
fat: 44.94g |
| |
protein: 78.67g |
| |
carbs: 136.11g |
|
2626*
|
1360
|