| June 2017 |
| Thu 1st: |
626 *
|
33%
|
fat: 9.31g |
| |
protein: 24.69g |
| |
carbs: 111.38g |
|
3559*
|
 2933
|
| April 2017 |
| Sat 15th: |
594 *
|
31%
|
fat: 15.78g |
| |
protein: 43.97g |
| |
carbs: 76.97g |
|
4324*
|
3730
|
| September 2016 |
| Fri 2nd: |
1004 *
|
53%
|
fat: 40.27g |
| |
protein: 98.54g |
| |
carbs: 55.81g |
|
-
|
-
|
| July 2016 |
| Tue 26th: |
1173 *
|
62%
|
fat: 77.26g |
| |
protein: 39.35g |
| |
carbs: 84.43g |
|
-
|
-
|
| Sun 24th: |
1353 *
|
71%
|
fat: 63.54g |
| |
protein: 128.23g |
| |
carbs: 56.32g |
|
-
|
-
|
| Sat 23rd: |
1180 *
|
62%
|
fat: 37.41g |
| |
protein: 61.50g |
| |
carbs: 153.70g |
|
-
|
-
|
| Fri 22nd: |
1048 *
|
55%
|
fat: 43.77g |
| |
protein: 69.01g |
| |
carbs: 90.96g |
|
-
|
-
|
| Wed 20th: |
901 *
|
47%
|
fat: 54.20g |
| |
protein: 43.76g |
| |
carbs: 61.31g |
|
-
|
-
|
| Tue 19th: |
1444 *
|
76%
|
fat: 71.20g |
| |
protein: 46.35g |
| |
carbs: 139.40g |
|
-
|
-
|
| Mon 18th: |
1549 *
|
82%
|
fat: 62.00g |
| |
protein: 31.04g |
| |
carbs: 201.57g |
|
-
|
-
|
| March 2015 |
| Fri 13th: |
262 *
|
14%
|
fat: 2.99g |
| |
protein: 5.95g |
| |
carbs: 58.32g |
|
-
|
-
|
| Thu 12th: |
1441 *
|
76%
|
fat: 49.03g |
| |
protein: 62.71g |
| |
carbs: 184.41g |
|
-
|
-
|
| Wed 11th: |
932 *
|
49%
|
fat: 21.60g |
| |
protein: 52.46g |
| |
carbs: 133.06g |
|
-
|
-
|
| Tue 10th: |
1415 *
|
74%
|
fat: 45.24g |
| |
protein: 55.29g |
| |
carbs: 197.09g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
781 *
|
41%
|
fat: 31.31g |
| |
protein: 26.40g |
| |
carbs: 96.73g |
|
-
|
-
|
| Mon 23rd: |
803 *
|
42%
|
fat: 21.13g |
| |
protein: 37.67g |
| |
carbs: 116.66g |
|
-
|
-
|
| Sun 22nd: |
1059 *
|
56%
|
fat: 30.33g |
| |
protein: 58.80g |
| |
carbs: 113.65g |
|
-
|
-
|
| Sat 21st: |
1266 *
|
67%
|
fat: 50.03g |
| |
protein: 33.75g |
| |
carbs: 144.81g |
|
-
|
-
|
| Fri 20th: |
564 *
|
30%
|
fat: 10.60g |
| |
protein: 21.91g |
| |
carbs: 97.07g |
|
4016*
|
3452
|
| Thu 19th: |
1241 *
|
65%
|
fat: 51.48g |
| |
protein: 432.49g |
| |
carbs: 143.00g |
|
3066*
|
1825
|
