| April 2024 |
| Mon 8th: |
275 *
|
17%
|
fat: 2.89g |
| |
protein: 6.29g |
| |
carbs: 57.95g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
857 *
|
54%
|
fat: 25.12g |
| |
protein: 27.65g |
| |
carbs: 142.01g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
350 *
|
22%
|
fat: 10.39g |
| |
protein: 8.29g |
| |
carbs: 62.45g |
|
-
|
-
|
| Mon 5th: |
405 *
|
25%
|
fat: 8.39g |
| |
protein: 6.29g |
| |
carbs: 79.95g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1299 *
|
81%
|
fat: 68.99g |
| |
protein: 28.49g |
| |
carbs: 160.55g |
|
-
|
-
|
| Wed 24th: |
959 *
|
60%
|
fat: 37.53g |
| |
protein: 38.64g |
| |
carbs: 124.05g |
|
-
|
-
|
| Mon 22nd: |
265 *
|
17%
|
fat: 2.39g |
| |
protein: 5.29g |
| |
carbs: 59.95g |
|
-
|
-
|
| Tue 16th: |
877 *
|
55%
|
fat: 43.78g |
| |
protein: 25.72g |
| |
carbs: 106.06g |
|
-
|
-
|
| Mon 15th: |
1367 *
|
85%
|
fat: 70.43g |
| |
protein: 52.61g |
| |
carbs: 132.87g |
|
-
|
-
|
| Fri 12th: |
1599 *
|
100%
|
fat: 99.60g |
| |
protein: 61.99g |
| |
carbs: 128.29g |
|
-
|
-
|
| Thu 11th: |
1302 *
|
81%
|
fat: 29.09g |
| |
protein: 57.69g |
| |
carbs: 202.55g |
|
-
|
-
|
| Wed 10th: |
375 *
|
23%
|
fat: 13.89g |
| |
protein: 43.37g |
| |
carbs: 19.33g |
|
-
|
-
|
| Tue 9th: |
1047 *
|
65%
|
fat: 24.07g |
| |
protein: 62.91g |
| |
carbs: 147.74g |
|
-
|
-
|
| Mon 8th: |
712 *
|
44%
|
fat: 16.51g |
| |
protein: 49.02g |
| |
carbs: 98.34g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
887 *
|
55%
|
fat: 32.03g |
| |
protein: 49.56g |
| |
carbs: 104.07g |
|
-
|
-
|
| Tue 5th: |
1254 *
|
78%
|
fat: 39.75g |
| |
protein: 70.26g |
| |
carbs: 166.75g |
|
-
|
-
|
| Mon 4th: |
1014 *
|
63%
|
fat: 32.75g |
| |
protein: 64.26g |
| |
carbs: 126.75g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
385 *
|
24%
|
fat: 2.39g |
| |
protein: 10.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| Wed 29th: |
611 *
|
38%
|
fat: 39.21g |
| |
protein: 13.60g |
| |
carbs: 53.64g |
|
-
|
-
|
| Tue 28th: |
1655 *
|
103%
|
fat: 75.36g |
| |
protein: 52.86g |
| |
carbs: 188.76g |
|
-
|
-
|
