| September 2013 |
| Tue 17th: |
1840 *
|
59%
|
fat: 84.36g |
| |
protein: 138.74g |
| |
carbs: 125.84g |
|
-
|
-
|
| Mon 16th: |
2020 *
|
65%
|
fat: 84.72g |
| |
protein: 134.33g |
| |
carbs: 186.00g |
|
-
|
-
|
| Sun 15th: |
1668 *
|
54%
|
fat: 42.43g |
| |
protein: 143.95g |
| |
carbs: 179.34g |
|
3692*
|
 2024
|
| Thu 12th: |
1639 *
|
53%
|
fat: 70.98g |
| |
protein: 192.83g |
| |
carbs: 51.45g |
|
4239*
|
2600
|
| Sun 8th: |
1631 *
|
53%
|
fat: 44.44g |
| |
protein: 220.30g |
| |
carbs: 81.00g |
|
3345*
|
1714
|
| Sat 7th: |
1960 *
|
63%
|
fat: 63.62g |
| |
protein: 193.63g |
| |
carbs: 147.67g |
|
2861*
|
901
|
| August 2013 |
| Wed 21st: |
952 *
|
31%
|
fat: 13.56g |
| |
protein: 113.44g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 16th: |
763 *
|
25%
|
fat: 38.69g |
| |
protein: 78.68g |
| |
carbs: 24.34g |
|
-
|
-
|
| July 2013 |
| Thu 25th: |
1032 *
|
33%
|
fat: 47.96g |
| |
protein: 127.08g |
| |
carbs: 12.00g |
|
2950*
|
1918
|
| Wed 3rd: |
566 *
|
18%
|
fat: 6.71g |
| |
protein: 77.54g |
| |
carbs: 45.35g |
|
3013*
|
2447
|
| Mon 1st: |
2156 *
|
70%
|
fat: 87.89g |
| |
protein: 216.78g |
| |
carbs: 123.83g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
2324 *
|
75%
|
fat: 90.60g |
| |
protein: 263.34g |
| |
carbs: 107.46g |
|
-
|
-
|
| Sat 29th: |
2096 *
|
68%
|
fat: 64.74g |
| |
protein: 273.84g |
| |
carbs: 101.25g |
|
3279*
|
1183
|
| Fri 28th: |
2734 *
|
88%
|
fat: 103.25g |
| |
protein: 264.37g |
| |
carbs: 174.00g |
|
-
|
-
|
| Fri 21st: |
1758 *
|
57%
|
fat: 49.11g |
| |
protein: 212.40g |
| |
carbs: 114.80g |
|
2519*
|
761
|
| Thu 20th: |
2689 *
|
87%
|
fat: 107.81g |
| |
protein: 229.47g |
| |
carbs: 197.00g |
|
-
|
-
|
| Wed 19th: |
1939 *
|
63%
|
fat: 64.36g |
| |
protein: 213.12g |
| |
carbs: 118.12g |
|
2519*
|
580
|
| Tue 18th: |
1985 *
|
64%
|
fat: 52.20g |
| |
protein: 180.27g |
| |
carbs: 194.31g |
|
2975*
|
990
|
| Mon 17th: |
390 *
|
13%
|
fat: 17.00g |
| |
protein: 23.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 14th: |
1204 *
|
39%
|
fat: 16.18g |
| |
protein: 164.19g |
| |
carbs: 93.35g |
|
2519*
|
1315
|
