smithcrew2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Mon 18th: 914 48%
fat: 36.99g
|
protein: 68.14g
|
carbs: 78.12g
- -
Sun 17th: 254 13%
fat: 11.57g
|
protein: 24.01g
|
carbs: 13.42g
- -
Fri 15th: 1091 57%
fat: 49.38g
|
protein: 67.34g
|
carbs: 106.08g
- -
Thu 14th: 1231 * 65%
fat: 61.42g
|
protein: 43.33g
|
carbs: 151.31g
- -
Wed 13th: 1322 * 70%
fat: 39.06g
|
protein: 80.15g
|
carbs: 165.21g
- -

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