sercole13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 11th: 1835 * 54%
fat: 53.80g
|
protein: 167.52g
|
carbs: 182.55g
- -
Wed 9th: 1138 * 33%
fat: 23.84g
|
protein: 170.74g
|
carbs: 59.21g
- -
Sat 5th: 2599 * 76%
fat: 94.62g
|
protein: 207.50g
|
carbs: 233.98g
- -
June 2012
Mon 18th: 3388 * 100%
fat: 72.50g
|
protein: 266.72g
|
carbs: 416.90g
2919*  469
Thu 14th: 2372 * 70%
fat: 69.65g
|
protein: 192.83g
|
carbs: 244.49g
- -
Wed 13th: 2969 87%
fat: 60.68g
|
protein: 261.69g
|
carbs: 347.68g
2536*  433

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.