| February 2014 |
| Fri 28th: |
533 *
|
31%
|
fat: 15.55g |
| |
protein: 55.62g |
| |
carbs: 44.71g |
|
-
|
-
|
| Thu 27th: |
1224 *
|
72%
|
fat: 39.76g |
| |
protein: 153.95g |
| |
carbs: 67.01g |
|
-
|
-
|
| Wed 26th: |
1676 *
|
99%
|
fat: 59.38g |
| |
protein: 158.58g |
| |
carbs: 145.30g |
|
-
|
-
|
| Tue 25th: |
1859 *
|
109%
|
fat: 68.60g |
| |
protein: 206.97g |
| |
carbs: 124.62g |
|
-
|
-
|
| Mon 24th: |
1097 *
|
65%
|
fat: 40.63g |
| |
protein: 115.37g |
| |
carbs: 72.96g |
|
-
|
-
|
| Wed 19th: |
2065 *
|
121%
|
fat: 83.56g |
| |
protein: 185.72g |
| |
carbs: 155.29g |
|
-
|
-
|
| Tue 18th: |
1848 *
|
109%
|
fat: 58.85g |
| |
protein: 212.30g |
| |
carbs: 119.95g |
|
-
|
-
|
| Mon 17th: |
1828 *
|
108%
|
fat: 68.01g |
| |
protein: 183.97g |
| |
carbs: 162.54g |
|
-
|
-
|
| Sun 16th: |
1779 *
|
105%
|
fat: 65.68g |
| |
protein: 149.70g |
| |
carbs: 187.32g |
|
-
|
-
|
| Sat 15th: |
1487 *
|
87%
|
fat: 69.25g |
| |
protein: 76.34g |
| |
carbs: 141.74g |
|
-
|
-
|
| Fri 14th: |
1377 *
|
81%
|
fat: 44.14g |
| |
protein: 155.06g |
| |
carbs: 108.74g |
|
-
|
-
|
| Thu 13th: |
1585 *
|
93%
|
fat: 48.08g |
| |
protein: 176.47g |
| |
carbs: 144.31g |
|
-
|
-
|
| Wed 12th: |
1711 *
|
101%
|
fat: 62.12g |
| |
protein: 172.45g |
| |
carbs: 132.65g |
|
-
|
-
|
| Tue 11th: |
1878 *
|
110%
|
fat: 60.39g |
| |
protein: 197.23g |
| |
carbs: 169.29g |
|
-
|
-
|
| Wed 5th: |
320 *
|
19%
|
fat: 4.43g |
| |
protein: 63.49g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 1st: |
120 *
|
7%
|
fat: 1.50g |
| |
protein: 23.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
610 *
|
36%
|
fat: 27.91g |
| |
protein: 56.87g |
| |
carbs: 43.16g |
|
-
|
-
|
| May 2013 |
| Sun 5th: |
650 *
|
38%
|
fat: 26.35g |
| |
protein: 70.14g |
| |
carbs: 34.54g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
462 *
|
27%
|
fat: 16.02g |
| |
protein: 34.89g |
| |
carbs: 52.50g |
|
-
|
-
|
| Sun 2nd: |
899 *
|
53%
|
fat: 27.20g |
| |
protein: 116.43g |
| |
carbs: 51.03g |
|
-
|
-
|
