| October 2010 |
| Wed 20th: |
867 *
|
33%
|
fat: 33.23g |
| |
protein: 17.32g |
| |
carbs: 126.23g |
|
-
|
-
|
| Tue 19th: |
1817
|
70%
|
fat: 68.23g |
| |
protein: 45.32g |
| |
carbs: 262.23g |
|
2232
|
 415
|
| Mon 18th: |
1690 *
|
65%
|
fat: 66.17g |
| |
protein: 44.94g |
| |
carbs: 232.98g |
|
2232
|
542
|
| Sun 17th: |
2003 *
|
77%
|
fat: 56.16g |
| |
protein: 69.72g |
| |
carbs: 310.70g |
|
2521
|
518
|
| Sat 16th: |
3240 *
|
125%
|
fat: 165.00g |
| |
protein: 89.80g |
| |
carbs: 317.20g |
|
2232
|
 1008
|
| Fri 15th: |
1612 *
|
62%
|
fat: 84.61g |
| |
protein: 58.80g |
| |
carbs: 160.46g |
|
2328
|
716
|
| Thu 14th: |
1725 *
|
66%
|
fat: 50.39g |
| |
protein: 49.04g |
| |
carbs: 272.93g |
|
2232
|
507
|
| Wed 13th: |
1814
|
70%
|
fat: 62.09g |
| |
protein: 57.60g |
| |
carbs: 283.87g |
|
2232
|
418
|
| Tue 12th: |
1859
|
72%
|
fat: 72.46g |
| |
protein: 47.68g |
| |
carbs: 269.29g |
|
2232
|
373
|
| Mon 11th: |
1249 *
|
48%
|
fat: 33.46g |
| |
protein: 41.68g |
| |
carbs: 207.29g |
|
2232
|
983
|
| Wed 6th: |
1189 *
|
46%
|
fat: 53.46g |
| |
protein: 23.68g |
| |
carbs: 161.29g |
|
2155
|
966
|
| Tue 5th: |
1718 *
|
66%
|
fat: 75.41g |
| |
protein: 52.90g |
| |
carbs: 216.91g |
|
2155
|
437
|
| September 2010 |
| Thu 30th: |
2684
|
103%
|
fat: 126.22g |
| |
protein: 79.87g |
| |
carbs: 324.89g |
|
2388*
|
296
|
| Wed 29th: |
1887 *
|
73%
|
fat: 75.23g |
| |
protein: 72.32g |
| |
carbs: 240.23g |
|
2155
|
268
|
| Thu 23rd: |
2250 *
|
87%
|
fat: 90.50g |
| |
protein: 52.00g |
| |
carbs: 301.00g |
|
2155
|
95
|
| Wed 22nd: |
1010 *
|
-
|
fat: 29.00g |
| |
protein: 27.00g |
| |
carbs: 169.00g |
|
-
|
-
|
