roxyrox217's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Thu 26th: 320 * 27%
fat: 22.00g
|
protein: 10.00g
|
carbs: 22.00g
- -
November 2022
Wed 2nd: 905 * 75%
fat: 26.54g
|
protein: 64.46g
|
carbs: 59.67g
- -
Tue 1st: 965 * 80%
fat: 30.59g
|
protein: 56.07g
|
carbs: 127.19g
- -
January 2021
Wed 20th: 1107 * 92%
fat: 46.51g
|
protein: 123.13g
|
carbs: 41.95g
- -
Tue 19th: 387 * 32%
fat: 2.84g
|
protein: 79.08g
|
carbs: 5.94g
- -
Mon 18th: 406 * 34%
fat: 9.76g
|
protein: 54.86g
|
carbs: 22.41g
- -
February 2017
Tue 7th: 600 * 50%
fat: 26.10g
|
protein: 46.40g
|
carbs: 54.41g
- -
January 2017
Mon 9th: 747 * 62%
fat: 16.66g
|
protein: 34.67g
|
carbs: 112.82g
- -
March 2016
Thu 31st: 140 * 12%
fat: 1.68g
|
protein: 3.87g
|
carbs: 29.99g
- -
Wed 30th: 1090 * 91%
fat: 47.88g
|
protein: 32.72g
|
carbs: 142.63g
- -
Tue 22nd: 1066 * 89%
fat: 52.92g
|
protein: 28.40g
|
carbs: 121.59g
- -
August 2015
Wed 19th: 2639 * 220%
fat: 124.00g
|
protein: 71.00g
|
carbs: 237.00g
- -
June 2015
Mon 15th: 760 * 63%
fat: 34.17g
|
protein: 50.76g
|
carbs: 71.17g
- -
Sun 14th: 1030 * 86%
fat: 45.00g
|
protein: 29.00g
|
carbs: 129.00g
- -
Fri 12th: 1076 * 90%
fat: 22.04g
|
protein: 52.47g
|
carbs: 175.67g
- -
Mon 1st: 959 * 80%
fat: 53.64g
|
protein: 68.04g
|
carbs: 53.94g
- -
May 2015
Mon 18th: 63 * 5%
fat: 3.72g
|
protein: 3.60g
|
carbs: 3.99g
- -
April 2015
Sun 26th: 1038 * 86%
fat: 42.73g
|
protein: 88.73g
|
carbs: 74.11g
- -
Sat 25th: 2851 * 238%
fat: 171.29g
|
protein: 113.73g
|
carbs: 229.56g
- -
Fri 24th: 3247 * 271%
fat: 151.94g
|
protein: 229.10g
|
carbs: 250.18g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.